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Are you pregnant or just had your baby? Mom and Baby Yoga with Jacqui Wells is the space to feel good and do good. Jacqui is a yoga teacher, Shiatsu Therapist and Registered Holistic Nutritionist. Together we will work with a variety of yoga postures and stretches that can include your little ones of any...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by contacting...
A healing circle for Indigenous women walking the red road to sobriety. Join us virtually for a weekly recovery meeting from 1:00pm - 3:00pm. Facilitator will be Cultural Grandmother Louella. If you have issues registering or questions about the program, please contact Sasha Gordon Addictions Counsellor & Case Manager 613-748-0657 ext. 247 sgordon@wabano.com Funded...
Join us every Monday evening for Virtual Culture Night! We feature a new guest speaker every week and different topics of discussion. For more information, or to register please directly contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com
2022 is the Year of the Garden in Ottawa! Do you want to grow food in your garden or on your balcony? If “Yes”, then you can pick up free vegetable seed and soil in your neighbourhood through the Just Food Seed and Soil Program! You must be registered to attend here: https://forms.gle/KGWFu7xMATQZsU7eA This...
Zumba is a cardio and Latin dance fitness class designed to get you moving and having fun. Please join us on Zoom! For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
Wasa-Nabin Tuesdays is a hands-on cultural program for Indigenous youth 13-17 to get experience with Indigenous arts, crafts, tools and experiences. Facilitators will be brought in to guide programming and teach around cultures from across Turtle Island. We hope you can join us! Please RSVP to help us plan by filling out this form: https://forms.office.com/r/rT2AR811jV...
This co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Tuesdays...
It’s strawberry season! Celebrate by getting a little messy and creative making our own strawberry playdough. RSVP by May 27th if you would like to participate in this event. This is an in-person event. No unannounced drop-in is available at this time. For more information or if you have issues registering, please contact: Kathryn Barry...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by contacting...
Please join us every week to receive the gifts of songs, stories, medicines, traditions and the wisdom of experience. The Parenting Bundle is a 9 week holistic and cultural parenting program that empowers Indigenous parents and caregivers so that we may raise healthy children, families and communities. To register, please directly contact: Deena Fontaine Culture...
Virtual Yoga Tune-Up is a fitness therapy designed to decrease pain, fix posture problems, and enhance performance. It's the combination of yoga, self-massage, and corrective movement using tune-up therapy balls. Every Wednesday from 5:15-6:15pm For more information or if you experience issues while registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
Join our virtual drum circle for Indigenous women to sing, listen, relax, share teachings, songs and socialize! All ages are welcome to this event. Upon registration, we will send you a link to join us. For more information or to register, please directly contact: Sharon Beaudin Cultural Oshkawbaywis 613-748-0657 Ext. 314 sbeaudin@wabano.com Funded by Indigenous...
Special guest Louise Profeit-Leblanc will be joining us to share culture through storytelling! Don’t miss this fun and interactive event. RSVP by May 30th if you would like to participate in this event. This is an in-person event. No unannounced drop-in is available at this time. For more information or if you have issues registering,...
The Wabano After School Program is continuing for the 2021/22 academic year! Tessa is excited to welcome back Indigenous youth ages 5-18 for regular after school programming. Interested participants may register for the Thursday session every week! Activities include cultural teachings, Indigenous stories, sports, physical activity and more! These events will be virtual until further...
Join for closed sharing circle for Indigenous men every Thursday evening from 5:00 – 8:00 p.m. with knowledge keeper Thomas Louttit. If you have any questions or issues registering, please contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com Funded by Indigenous Healing and Wellness Strategy
This co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Tuesdays...
Hey Families, come join us for some fun at Mooney’s Bay Park. Don’t forget your hats and water bottles! Lunch and bus tickets are provided, so if you have any dietary restrictions, please let us know at the time of registration. RSVP by May 30th if you would like to participate in this in-person event....
Join us on Zoom for a food and cooking program to learn how to cook healthy meals! Groceries will be provided to the first 10 registrants! Please register at least 48 hours before to receive your supplies. Any registrants after the first 10 can still join to follow along, but will have to use their...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Seniors Circle on ZOOM. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Fridays, 1:30 - 2:30 PM Please register directly by contacting Melissa McLean:...
Youth Drop-In welcomes all Indigenous youth ages 10+ to come together and hangout in a fun and safe space! Start your weekend in a good way by connecting with peers and participating in healthy living activities such as cooking, physical activity and sports, and get creative with hands-on activities such as art drawing, painting and...
Join us for this group yoga class, which will be held via Zoom. For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
Are you pregnant or just had your baby? Mom and Baby Yoga with Jacqui Wells is the space to feel good and do good. Jacqui is a yoga teacher, Shiatsu Therapist and Registered Holistic Nutritionist. Together we will work with a variety of yoga postures and stretches that can include your little ones of any...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by contacting...
A healing circle for Indigenous women walking the red road to sobriety. Join us virtually for a weekly recovery meeting from 1:00pm - 3:00pm. Facilitator will be Cultural Grandmother Louella. If you have issues registering or questions about the program, please contact Sasha Gordon Addictions Counsellor & Case Manager 613-748-0657 ext. 247 sgordon@wabano.com Funded...
Join us every Monday evening for Virtual Culture Night! We feature a new guest speaker every week and different topics of discussion. For more information, or to register please directly contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com
Come meet with our Diabetes team on Zoom to learn more about diabetes management. Each week we will meet to answer your questions about diabetes and discuss different topics such as: nutrition, fitness education, light mobility activities and traditional teachings. This virtual group will take place every Tuesday. If you have questions or issues registering,...
Zumba is a cardio and Latin dance fitness class designed to get you moving and having fun. Please join us on Zoom! For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
Wasa-Nabin Tuesdays is a hands-on cultural program for Indigenous youth 13-17 to get experience with Indigenous arts, crafts, tools and experiences. Facilitators will be brought in to guide programming and teach around cultures from across Turtle Island. We hope you can join us! Please RSVP to help us plan by filling out this form: https://forms.office.com/r/rT2AR811jV...
This co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Tuesdays...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by contacting...
Sensory toys can be used for games too! These strawberry bean bags made from fabric scraps are key for the strawberry bean bag toss – a sure favourite for the whole family. RSVP by June 1st, if you would like to participate in this event. This is an in-person event. No unannounced drop in is available at this...
Please join us every week to receive the gifts of songs, stories, medicines, traditions and the wisdom of experience. The Parenting Bundle is a 9 week holistic and cultural parenting program that empowers Indigenous parents and caregivers so that we may raise healthy children, families and communities. To register, please directly contact: Deena Fontaine Culture...
Virtual Yoga Tune-Up is a fitness therapy designed to decrease pain, fix posture problems, and enhance performance. It's the combination of yoga, self-massage, and corrective movement using tune-up therapy balls. Every Wednesday from 5:15-6:15pm For more information or if you experience issues while registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
Join our virtual drum circle for Indigenous women to sing, listen, relax, share teachings, songs and socialize! All ages are welcome to this event. Upon registration, we will send you a link to join us. For more information or to register, please directly contact: Sharon Beaudin Cultural Oshkawbaywis 613-748-0657 Ext. 314 sbeaudin@wabano.com Funded by Indigenous...
We like to give a warm welcome to Della Adams who will be joining us at the Early Years and giving in giving a Medicine Wheel Teaching. RSVP by June 2nd, if you would like to participate in this event. This is an in-person event. No unannounced drop-in is available at this time. For more...
The Wabano After School Program is continuing for the 2021/22 academic year! Tessa is excited to welcome back Indigenous youth ages 5-18 for regular after school programming. Interested participants may register for the Thursday session every week! Activities include cultural teachings, Indigenous stories, sports, physical activity and more! These events will be virtual until further...
Join for closed sharing circle for Indigenous men every Thursday evening from 5:00 – 8:00 p.m. with knowledge keeper Thomas Louttit. If you have any questions or issues registering, please contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com Funded by Indigenous Healing and Wellness Strategy
This co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Tuesdays...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Seniors Circle on ZOOM. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Fridays, 1:30 - 2:30 PM Please register directly by contacting Melissa McLean:...
Youth Drop-In welcomes all Indigenous youth ages 10+ to come together and hangout in a fun and safe space! Start your weekend in a good way by connecting with peers and participating in healthy living activities such as cooking, physical activity and sports, and get creative with hands-on activities such as art drawing, painting and...
Join us for this group yoga class, which will be held via Zoom. For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
It’s a beach day outing! Pack your water bottles, bathing suits, towels and hats for this fun family day at Meech Lake beach. Transportation and lunch will be provided. If you have any dietary restrictions, please let us know at the time of registration. Please meet us at Assumption Public school (236 Levis Avenue) for...
Join us for an outdoor Seed Ceremony, Lunch, Gardening & Cultural teachings with Della Adams, Knowledge Keeper from Akwasasne. This event is at full capacity and registration is now closed. For more information or if you have issues registering, please contact: Jessica Wood Registered Dietitian (613) 748-0657 ext. 285 jwood@wabano.com Funded by the Ministry of...
Are you pregnant or just had your baby? Mom and Baby Yoga with Jacqui Wells is the space to feel good and do good. Jacqui is a yoga teacher, Shiatsu Therapist and Registered Holistic Nutritionist. Together we will work with a variety of yoga postures and stretches that can include your little ones of any...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by contacting...
Join us every Monday evening for Virtual Culture Night! We feature a new guest speaker every week and different topics of discussion. For more information, or to register please directly contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com
Let’s be creative with birch bark, come join us in creating your own mini canoe! RSVP by June 7th, if you would like to participate in this event. This is an in-person event. No unannounced drop in is available at this time. For more information or if you have issues registering, please contact: Kathryn Barry...
Come meet with our Diabetes team on Zoom to learn more about diabetes management. Each week we will meet to answer your questions about diabetes and discuss different topics such as: nutrition, fitness education, light mobility activities and traditional teachings. This virtual group will take place every Tuesday. If you have questions or issues registering,...
Zumba is a cardio and Latin dance fitness class designed to get you moving and having fun. Please join us on Zoom! For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
Wasa-Nabin Tuesdays is a hands-on cultural program for Indigenous youth 13-17 to get experience with Indigenous arts, crafts, tools and experiences. Facilitators will be brought in to guide programming and teach around cultures from across Turtle Island. We hope you can join us! Please RSVP to help us plan by filling out this form: https://forms.office.com/r/rT2AR811jV...
This co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Tuesdays...
Come join us for a fun painting session outside at the park and inspire your inner artist! Don’t forget your water bottle and hat! Lunch and bus tickets are provided. If you have any dietary restrictions, please let us know at the time of registration. RSVP by June 8th, if you would like to participate...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by contacting...
Please join us every week to receive the gifts of songs, stories, medicines, traditions and the wisdom of experience. The Parenting Bundle is a 9 week holistic and cultural parenting program that empowers Indigenous parents and caregivers so that we may raise healthy children, families and communities. To register, please directly contact: Deena Fontaine Culture...
Virtual Yoga Tune-Up is a fitness therapy designed to decrease pain, fix posture problems, and enhance performance. It's the combination of yoga, self-massage, and corrective movement using tune-up therapy balls. Every Wednesday from 5:15-6:15pm For more information or if you experience issues while registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
Join our virtual drum circle for Indigenous women to sing, listen, relax, share teachings, songs and socialize! All ages are welcome to this event. Upon registration, we will send you a link to join us. For more information or to register, please directly contact: Sharon Beaudin Cultural Oshkawbaywis 613-748-0657 Ext. 314 sbeaudin@wabano.com Funded by Indigenous...
You don’t need just paper or canvas to paint your artwork! Today we will be painting wooden spoons, and share how they can be used in many ways as an art piece, or for stories. RSVP by May 24th, if you would like to participate in this event here. This is an in-person event. No...
The Wabano After School Program is continuing for the 2021/22 academic year! Tessa is excited to welcome back Indigenous youth ages 5-18 for regular after school programming. Interested participants may register for the Thursday session every week! Activities include cultural teachings, Indigenous stories, sports, physical activity and more! These events will be virtual until further...
Join for closed sharing circle for Indigenous men every Thursday evening from 5:00 – 8:00 p.m. with knowledge keeper Thomas Louttit. If you have any questions or issues registering, please contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com Funded by Indigenous Healing and Wellness Strategy
This co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Tuesdays...
Summer is here, so come join our monthly guest the Ottawa Public Health Nurse for tips and advice on summer activities and safety for your children during the heat! RSVP by June 10th if you would like to participate in this event here. This is an in-person event. No unannounced drop-in is available at this...
Join us on Zoom for a food and cooking program to learn how to cook healthy meals! Groceries will be provided to the first 10 registrants! Please register at least 48 hours before to receive your supplies. Any registrants after the first 10 can still join to follow along, but will have to use their...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Seniors Circle on ZOOM. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Fridays, 1:30 - 2:30 PM Please register directly by contacting Melissa McLean:...
Youth Drop-In welcomes all Indigenous youth ages 10+ to come together and hangout in a fun and safe space! Start your weekend in a good way by connecting with peers and participating in healthy living activities such as cooking, physical activity and sports, and get creative with hands-on activities such as art drawing, painting and...
Join us for this group yoga class, which will be held via Zoom. For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
Are you pregnant or just had your baby? Mom and Baby Yoga with Jacqui Wells is the space to feel good and do good. Jacqui is a yoga teacher, Shiatsu Therapist and Registered Holistic Nutritionist. Together we will work with a variety of yoga postures and stretches that can include your little ones of any...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by contacting...
A healing circle for Indigenous women walking the red road to sobriety. Join us virtually for a weekly recovery meeting from 1:00pm - 3:00pm. Facilitator will be Cultural Grandmother Louella. If you have issues registering or questions about the program, please contact Sasha Gordon Addictions Counsellor & Case Manager 613-748-0657 ext. 247 sgordon@wabano.com Funded...
Join us every Monday evening for Virtual Culture Night! We feature a new guest speaker every week and different topics of discussion. For more information, or to register please directly contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com
This DIY sensory craft will keep your little ones entertained as they watch the fish swim around at the touch of a finger! There is no programming for this event, we will provide you with supplies to complete this activity at home. RSVP by June 13th to set aside a craft kit. Registrants are invited...
Come meet with our Diabetes team on Zoom to learn more about diabetes management. Each week we will meet to answer your questions about diabetes and discuss different topics such as: nutrition, fitness education, light mobility activities and traditional teachings. This virtual group will take place every Tuesday. If you have questions or issues registering,...
Zumba is a cardio and Latin dance fitness class designed to get you moving and having fun. Please join us on Zoom! For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
Wasa-Nabin Tuesdays is a hands-on cultural program for Indigenous youth 13-17 to get experience with Indigenous arts, crafts, tools and experiences. Facilitators will be brought in to guide programming and teach around cultures from across Turtle Island. We hope you can join us! Please RSVP to help us plan by filling out this form: https://forms.office.com/r/rT2AR811jV...
This co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Tuesdays...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by contacting...
Please join us every week to receive the gifts of songs, stories, medicines, traditions and the wisdom of experience. The Parenting Bundle is a 9 week holistic and cultural parenting program that empowers Indigenous parents and caregivers so that we may raise healthy children, families and communities. To register, please directly contact: Deena Fontaine Culture...
Virtual Yoga Tune-Up is a fitness therapy designed to decrease pain, fix posture problems, and enhance performance. It's the combination of yoga, self-massage, and corrective movement using tune-up therapy balls. Every Wednesday from 5:15-6:15pm For more information or if you experience issues while registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
Join our virtual drum circle for Indigenous women to sing, listen, relax, share teachings, songs and socialize! All ages are welcome to this event. Upon registration, we will send you a link to join us. For more information or to register, please directly contact: Sharon Beaudin Cultural Oshkawbaywis 613-748-0657 Ext. 314 sbeaudin@wabano.com Funded by Indigenous...
Louise Garrow is a member of the Sagamok Anishinaabek First Nation. She is now retired and is dedicating the next part of her life work towards helping to increase the number of people who speak Anishnaabemowin (Ojibway language). Louise grew up speaking the language and took additional Ojibway courses at Trent University with Dr. Shirley...
Ribbit! Ribbit! This cute frog craft will brighten up your space! There is no programming for this event, we will provide you with supplies to complete this activity at home. RSVP by June 13th to set aside a craft kit. Registrants are invited to pick up their at home craft kits on Monday, June 20...
Join for closed sharing circle for Indigenous men every Thursday evening from 5:00 – 8:00 p.m. with knowledge keeper Thomas Louttit. This week's event is cancelled. Funded by Indigenous Healing and Wellness Strategy
Thank you for your support. The Gala is now sold out. We look forward to seeing you at the event! Register today for Wabano’s Igniting the Spirit Gala. The Gala has become one of Ottawa’s most significant and sought-after social events, bringing people together to celebrate the beauty of our Indigenous culture and heritage. This...
This co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Tuesdays...
Window crafts are a fun way for your little ones to proudly display their art. There is no programming for this event, we will provide you with supplies to complete this activity at home. RSVP by June 13th to set aside a craft kit. Registrants are invited to pick up their at home craft kits...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Seniors Circle on ZOOM. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Fridays, 1:30 - 2:30 PM Please register directly by contacting Melissa McLean:...
Youth Drop-In welcomes all Indigenous youth ages 10+ to come together and hangout in a fun and safe space! Start your weekend in a good way by connecting with peers and participating in healthy living activities such as cooking, physical activity and sports, and get creative with hands-on activities such as art drawing, painting and...
Join us for this group yoga class, which will be held via Zoom. For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Are you pregnant or just had your baby? Mom and Baby Yoga with Jacqui Wells is the space to feel good and do good. Jacqui is a yoga teacher, Shiatsu Therapist and Registered Holistic Nutritionist. Together we will work with a variety of yoga postures and stretches that can include your little ones of any...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by contacting...
A healing circle for Indigenous women walking the red road to sobriety. Join us virtually for a weekly recovery meeting from 1:00pm - 3:00pm. Facilitator will be Cultural Grandmother Louella. If you have issues registering or questions about the program, please contact Sasha Gordon Addictions Counsellor & Case Manager 613-748-0657 ext. 247 sgordon@wabano.com Funded...
Join us every Monday evening for Virtual Culture Night! We feature a new guest speaker every week and different topics of discussion. For more information, or to register please directly contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com
Gather the kids and join us at the Early Years House for an hour of songs and cultural teachings with Sharon! RSVP by June 21st, if you would like to participate in this event. This is an in-person event. No unannounced drop-in is available at this time. For more information or if you have issues...
Zumba is a cardio and Latin dance fitness class designed to get you moving and having fun. Please join us on Zoom! For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
This co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Tuesdays...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by contacting...
Tie dyed shirts are back in style! Join us to get creative with colours tie dying your own shirt. RSVP by June 22nd, if you would like to participate in this event. This is an in-person event. No unannounced drop-in is available at this time. For more information or if you have issues registering, please...
Hey families, we're heading to the farm! Come out and join us as we pick some delicious corn. Transportation and lunch will be provided. Please meet us at Assumption Public School (236 Levis Avenue) for 9:15 a.m. We will depart at 9:30 a.m. If you have any dietary restrictions please let us know at the...
Please join us every week to receive the gifts of songs, stories, medicines, traditions and the wisdom of experience. The Parenting Bundle is a 9 week holistic and cultural parenting program that empowers Indigenous parents and caregivers so that we may raise healthy children, families and communities. To register, please directly contact: Deena Fontaine Culture...
Virtual Yoga Tune-Up is a fitness therapy designed to decrease pain, fix posture problems, and enhance performance. It's the combination of yoga, self-massage, and corrective movement using tune-up therapy balls. Every Wednesday from 5:15-6:15pm For more information or if you experience issues while registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
The whole family can join as we go strawberry picking to get the freshest ones! Transportation and lunch are provided. If you have any dietary restrictions, please let us know at the time of registration. Please meet us at Assumption Public school (236 Levis Avenue) for 8:45 am. We will depart at 9:00am. RSVP by...
Join for closed sharing circle for Indigenous men every Thursday evening from 5:00 – 8:00 p.m. with knowledge keeper Thomas Louttit. If you have any questions or issues registering, please contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com Funded by Indigenous Healing and Wellness Strategy
This co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Tuesdays...
Designed for Indigenous people by Indigenous people, our services are rooted in culture to nurture your mind, body and spirit. Step into our circle.