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Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by...
Join us in-person for a weekly healing circle for Indigenous women and those beyond the binary that will focus on a holistic approach to healing, incorporating traditional as well as Western knowledge. Mondays from 1:00pm - 3:00pm. Facilitator will be Addictions Counsellor Sasha Gordon. NOW IN-PERSON: Backyard of 275 Bradley Ave. In case of inclement...
Join us every Monday evening for Virtual Culture Night! We feature a new guest speaker every week and different topics of discussion. For more information, or to register please directly contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com
Join us every Monday evening for Virtual Culture Night! We feature a new guest speaker every week and different topics of discussion. For more information, or to register please directly contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com
Join us for a cultural teaching with Sharon, this month’s teaching is all about the Rice Moon! This is an in-person event. Registration is required. No unannounced drop in available at this time. For more information or if you have issues registering, please contact: Kathryn Barry kbarry@wabano.com 613-748-0657 ext. 241
Join our Diabetes Team in discussing a different topic each week. Reminder: for the months of August and September, we will also be doing a giveaway: each Diabetes Education Group you attend will give you one entry into a draw to win one of two prizes! Draws will take place at the end of each...
Zumba is a cardio and Latin dance fitness class designed to get you moving and having fun. Please join us on Zoom! For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
This co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Tuesdays...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by...
Della Adams joins us for a medicine walk at Mud Lake to learn about plant medicines! Don’t forget your water bottles, hats and sunscreen! Lunch and bus tickets are provided. For more information or if you have issues registering, please contact: Kathryn Barry kbarry@wabano.com 613-748-0657 ext. 241
Virtual Yoga Tune-Up is a fitness therapy designed to decrease pain, fix posture problems, and enhance performance. It's the combination of yoga, self-massage, and corrective movement using tune-up therapy balls. Every Wednesday from 5:15-6:15pm For more information or if you experience issues while registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
Join our virtual drum circle for Indigenous women to sing, listen, relax, share teachings, songs and socialize! All ages are welcome to this event. Upon registration, we will send you a link to join us. For more information or to register, please directly contact: Sharon Beaudin Cultural Oshkawbaywis 613-748-0657 Ext. 314 sbeaudin@wabano.com Funded by Indigenous...
Louise Garrow is a member of the Sagamok Anishinaabek First Nation. She is now retired and is dedicating the next part of her life work towards helping to increase the number of people who speak Anishnaabemowin (Ojibway language). Louise grew up speaking the language and took additional Ojibway courses at Trent University with Dr. Shirley...
Join us at Mud Lake on August 2nd for a medicine walk with Knowledge Keeper, Della Adams, from Akwesasne. Please arrive at Assumption School (236 Lévis Ave in Vanier) at 10:00am. The bus will leave promptly at 10:30am for Mud Lake and return to Assumption by 3:30pm. Be sure to wear comfortable clothing and footwear....
Hey Kids, what do you call a fairy that doesn’t take a bath? A stinker bell! Join us to make your own bath bombs and make bath time fun. Registration is required. No unannounced drop in available at this time. For more information or if you have issues registering, please contact: Kathryn Barry kbarry@wabano.com 613-748-0657...
Join for closed sharing circle for Indigenous men every Thursday evening from 5:00 – 8:00 p.m. with knowledge keeper Thomas Louttit. If you have any questions or issues registering, please contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com Funded by Indigenous Healing and Wellness Strategy
This co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Tuesdays...
Sensory crafts are a great way to learn and play! Create your own sensory bottles with an unexpected ingredient – rice! Registration is required. No unannounced drop in available at this time. For more information or if you have issues registering, please contact: Kathryn Barry kbarry@wabano.com 613-748-0657 ext. 241
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle on ZOOM. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Fridays, 1:30 - 2:30 PM Please register directly by contacting Melissa...
Join us for this group yoga class, which will be held via Zoom. For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by...
Join us in-person for a weekly healing circle for Indigenous women and those beyond the binary that will focus on a holistic approach to healing, incorporating traditional as well as Western knowledge. Mondays from 1:00pm - 3:00pm. Facilitator will be Addictions Counsellor Sasha Gordon. NOW IN-PERSON: Backyard of 275 Bradley Ave. In case of inclement...
Join us every Monday evening for Virtual Culture Night! We feature a new guest speaker every week and different topics of discussion. For more information, or to register please directly contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com
Join us every Monday evening for Virtual Culture Night! We feature a new guest speaker every week and different topics of discussion. For more information, or to register please directly contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com
Join our Diabetes Team in discussing a different topic each week. For the months of August and September, we will also be doing a giveaway: each Diabetes Education Group you attend will give you one entry into a draw to win one of two prizes! Draws will take place at the end of each month....
Join our Diabetes Team in discussing a different topic each week. Reminder: for the months of August and September, we will also be doing a giveaway: each Diabetes Education Group you attend will give you one entry into a draw to win one of two prizes! Draws will take place at the end of each...
Grandmother Sharon is back for a medicine teaching at Richelieu Park! Registration is required. No unannounced drop in available at this time. For more information or if you have issues registering, please contact: Kathryn Barry kbarry@wabano.com 613-748-0657 ext. 241
Wasa-Nabin Tuesdays is a hands-on cultural program for Indigenous youth 13-17 to get experience with Indigenous arts, crafts, tools and experiences. Facilitators will be brought in to guide programming and teach around cultures from across Turtle Island. We hope you can join us! Please RSVP to help us plan by filling out this form: https://forms.office.com/r/rT2AR811jV...
Zumba is a cardio and Latin dance fitness class designed to get you moving and having fun. Please join us on Zoom! For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by...
Everyone loves a good bouncy castle! Join us with the whole family at the Early Years House to bounce and splash around. Registration is required. No unannounced drop in available at this time. For more information or if you have issues registering, please contact: Kathryn Barry kbarry@wabano.com 613-748-0657 ext. 241
Virtual Yoga Tune-Up is a fitness therapy designed to decrease pain, fix posture problems, and enhance performance. It's the combination of yoga, self-massage, and corrective movement using tune-up therapy balls. Every Wednesday from 5:15-6:15pm For more information or if you experience issues while registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
Join our virtual drum circle for Indigenous women to sing, listen, relax, share teachings, songs and socialize! All ages are welcome to this event. Upon registration, we will send you a link to join us. For more information or to register, please directly contact: Sharon Beaudin Cultural Oshkawbaywis 613-748-0657 Ext. 314 sbeaudin@wabano.com Funded by Indigenous...
Louise Garrow is a member of the Sagamok Anishinaabek First Nation. She is now retired and is dedicating the next part of her life work towards helping to increase the number of people who speak Anishnaabemowin (Ojibway language). Louise grew up speaking the language and took additional Ojibway courses at Trent University with Dr. Shirley...
It’s that time again – storytime with Louise Profeit-Leblanc! Join us for this fun and interactive event. Registration is required. No unannounced drop in available at this time. For more information or if you have issues registering, please contact: Kathryn Barry kbarry@wabano.com 613-748-0657 ext. 241
Join for closed sharing circle for Indigenous men every Thursday evening from 5:00 – 8:00 p.m. with knowledge keeper Thomas Louttit. If you have any questions or issues registering, please contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com Funded by Indigenous Healing and Wellness Strategy
This co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Tuesdays...
A kite is a perfect complement on a windy day! Join us in creating your very own kite so you can fly it whenever there’s a breeze! Registration is required. No unannounced drop in available at this time. For more information or if you have issues registering, please contact: Kathryn Barry kbarry@wabano.com 613-748-0657 ext. 241
Join us on Zoom for a food and cooking program to learn how to cook healthy meals! Groceries will be provided to the first 10 registrants! Please register at least 48 hours before to receive your supplies. Any registrants after the first 10 can still join to follow along, but will have to use their...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle on ZOOM. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Fridays, 1:30 - 2:30 PM Please register directly by contacting Melissa...
Join us for this group yoga class, which will be held via Zoom. For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by...
Join us in-person for a weekly healing circle for Indigenous women and those beyond the binary that will focus on a holistic approach to healing, incorporating traditional as well as Western knowledge. Mondays from 1:00pm - 3:00pm. Facilitator will be Addictions Counsellor Sasha Gordon. NOW IN-PERSON: Backyard of 275 Bradley Ave. In case of inclement...
Join us every Monday evening for Virtual Culture Night! We feature a new guest speaker every week and different topics of discussion. For more information, or to register please directly contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com
Join us every Monday evening for Virtual Culture Night! We feature a new guest speaker every week and different topics of discussion. For more information, or to register please directly contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com
Gather round as Sharon shares culture with us through storytelling. Registration is required. No unannounced drop in available at this time. For more information or if you have issues registering, please contact: Kathryn Barry kbarry@wabano.com 613-748-0657 ext. 241
Join our Diabetes Team in discussing a different topic each week. Reminder: for the months of August and September, we will also be doing a giveaway: each Diabetes Education Group you attend will give you one entry into a draw to win one of two prizes! Draws will take place at the end of each...
Join us this week IN-PERSON in the Youth House back yard (275 Bradley Street) as we continue to explore our connection with the Sky World AND Mother Earth through paint on canvas. Early start for this week at 4PM. Spaces are limited to the first 10 who register (no drop-ins at this time). As usual,...
Zumba is a cardio and Latin dance fitness class designed to get you moving and having fun. Please join us on Zoom! For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
This co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Tuesdays...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by...
Puppets are great for storytelling and play! Create your own unique puppet with us. We can’t wait to see your creations! Registration is required. No unannounced drop in available at this time. For more information or if you have issues registering, please contact: Kathryn Barry kbarry@wabano.com 613-748-0657 ext. 241
Virtual Yoga Tune-Up is a fitness therapy designed to decrease pain, fix posture problems, and enhance performance. It's the combination of yoga, self-massage, and corrective movement using tune-up therapy balls. Every Wednesday from 5:15-6:15pm For more information or if you experience issues while registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
Join our virtual drum circle for Indigenous women to sing, listen, relax, share teachings, songs and socialize! All ages are welcome to this event. Upon registration, we will send you a link to join us. For more information or to register, please directly contact: Sharon Beaudin Cultural Oshkawbaywis 613-748-0657 Ext. 314 sbeaudin@wabano.com Funded by Indigenous...
Louise Garrow is a member of the Sagamok Anishinaabek First Nation. She is now retired and is dedicating the next part of her life work towards helping to increase the number of people who speak Anishnaabemowin (Ojibway language). Louise grew up speaking the language and took additional Ojibway courses at Trent University with Dr. Shirley...
Felt boards are an excellent way for your little ones to learn songs, and stories. Craft your own felt storyboard with us! Registration is required. No unannounced drop in available at this time. For more information or if you have issues registering, please contact: Kathryn Barry kbarry@wabano.com 613-748-0657 ext. 241
Join for closed sharing circle for Indigenous men every Thursday evening from 5:00 – 8:00 p.m. with knowledge keeper Thomas Louttit. If you have any questions or issues registering, please contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com Funded by Indigenous Healing and Wellness Strategy
This co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Tuesdays...
Summer is almost finished so back-to-school season is right around the corner! Please join us as the Ottawa Public Health Nurse discusses how to prepare your children going back to school. Registration is required. No unannounced drop in available at this time. For more information or if you have issues registering, please contact: Kathryn Barry...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle on ZOOM. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Fridays, 1:30 - 2:30 PM Please register directly by contacting Melissa...
Join us for this group yoga class, which will be held via Zoom. For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Join us for our August Youth Summer Culture Camp! From August 22 to 26, we will be heading to the Bonnenfant Y Outdoor Centre, which is located just 10 minutes north of Kanata on 30 acres of field, forest and rugged Ottawa River shoreline! Transportation will be provided to and from Assumption School (236 Lévis Ave, Vanier)...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by...
Join us in-person for a weekly healing circle for Indigenous women and those beyond the binary that will focus on a holistic approach to healing, incorporating traditional as well as Western knowledge. Mondays from 1:00pm - 3:00pm. Facilitator will be Addictions Counsellor Sasha Gordon. NOW IN-PERSON: Backyard of 275 Bradley Ave. In case of inclement...
Join us every Monday evening for Virtual Culture Night! We feature a new guest speaker every week and different topics of discussion. For more information, or to register please directly contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com
Join us every Monday evening for Virtual Culture Night! We feature a new guest speaker every week and different topics of discussion. For more information, or to register please directly contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com
Join us to make your own grass head planter! Registration is required. No unannounced drop in available at this time. For more information or if you have issues registering, please contact: Kathryn Barry kbarry@wabano.com 613-748-0657 ext. 241
Join our Diabetes Team in discussing a different topic each week. Reminder: for the months of August and September, we will also be doing a giveaway: each Diabetes Education Group you attend will give you one entry into a draw to win one of two prizes! Draws will take place at the end of each...
Zumba is a cardio and Latin dance fitness class designed to get you moving and having fun. Please join us on Zoom! For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
This co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Tuesdays...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by...
Under the Sea! Under the Sea! Life Is better when you come swimming at the sea! That’s right - we'll be making these fun magical fish crafts for your home and for play! Registration is required. No unannounced drop in available at this time. For more information or if you have issues registering, please contact:...
Virtual Yoga Tune-Up is a fitness therapy designed to decrease pain, fix posture problems, and enhance performance. It's the combination of yoga, self-massage, and corrective movement using tune-up therapy balls. Every Wednesday from 5:15-6:15pm For more information or if you experience issues while registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
Join our virtual drum circle for Indigenous women to sing, listen, relax, share teachings, songs and socialize! All ages are welcome to this event. Upon registration, we will send you a link to join us. For more information or to register, please directly contact: Sharon Beaudin Cultural Oshkawbaywis 613-748-0657 Ext. 314 sbeaudin@wabano.com Funded by Indigenous...
Interested in reducing/quitting smoking? Our smoking cessation group lead by our Registered Nurse and Addictions Counsellor offer: Free nicotine replacement therapy; Traditional teachings; and Support to quit. This is an in-person group. Registration is required, as spots are limited due to COVID19 restrictions. To register, please contact: Clara Munhoz, Health Promotion Team Lead & Registered...
Make your own fun little critter with us! Registration is required. No unannounced drop in available at this time. For more information or if you have issues registering, please contact: Kathryn Barry kbarry@wabano.com 613-748-0657 ext. 241
Join for closed sharing circle for Indigenous men every Thursday evening from 5:00 – 8:00 p.m. with knowledge keeper Thomas Louttit. If you have any questions or issues registering, please contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com Funded by Indigenous Healing and Wellness Strategy
This co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Tuesdays...
Join us IN-PERSON for a food and cooking program to learn how to cook healthy meals! This week we're making BBQ, salad, and corn. Location: Youth House backyard (275 Bradley St.) Only 10 spots available so register early so you don't miss out! For more information, or if you have issues registering please contact: Jodi...
Come and meet us at Brewer Park for some splashing at the splash pad. A delicious lunch and bus tickets will be provided. Please let us know of any allergies or dietary restrictions at the time of registration. For more information or if you have issues registering, please contact: Kathryn Barry kbarry@wabano.com 613-748-0657 ext. 241
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle on ZOOM. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Fridays, 1:30 - 2:30 PM Please register directly by contacting Melissa...
Join us for this group yoga class, which will be held via Zoom. For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by...
Join us in-person for a weekly healing circle for Indigenous women and those beyond the binary that will focus on a holistic approach to healing, incorporating traditional as well as Western knowledge. Mondays from 1:00pm - 3:00pm. Facilitator will be Addictions Counsellor Sasha Gordon. NOW IN-PERSON: Backyard of 275 Bradley Ave. In case of inclement...
Join us every Monday evening for Virtual Culture Night! We feature a new guest speaker every week and different topics of discussion. For more information, or to register please directly contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com
Join us every Monday evening for Virtual Culture Night! We feature a new guest speaker every week and different topics of discussion. For more information, or to register please directly contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com
Join our Diabetes Team in-person to discuss meal prep tips and to make 2 delicious recipes! All ingredients will be provided. Registration is required by August 25, 2022 at end of day (at the latest) as limited spots are available. Reminder: for the months of August and September, we will also be doing a giveaway:...
Gather the kids and join us at the Early Years House for an hour of songs and cultural teachings with Sharon. For more information or if you have issues registering, please contact: Kathryn Barry kbarry@wabano.com 613-748-0657 ext. 241
Zumba is a cardio and Latin dance fitness class designed to get you moving and having fun. Please join us on Zoom! For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
This co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Tuesdays...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by...
Come join us in making this musical instrument that brings sound and relaxation to your little ones! For more information or if you have issues registering, please contact: Kathryn Barry kbarry@wabano.com 613-748-0657 ext. 241
Virtual Yoga Tune-Up is a fitness therapy designed to decrease pain, fix posture problems, and enhance performance. It's the combination of yoga, self-massage, and corrective movement using tune-up therapy balls. Every Wednesday from 5:15-6:15pm For more information or if you experience issues while registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
Join our virtual drum circle for Indigenous women to sing, listen, relax, share teachings, songs and socialize! All ages are welcome to this event. Upon registration, we will send you a link to join us. For more information or to register, please directly contact: Sharon Beaudin Cultural Oshkawbaywis 613-748-0657 Ext. 314 sbeaudin@wabano.com Funded by Indigenous...
Interested in reducing/quitting smoking? Our smoking cessation group lead by our Registered Nurse and Addictions Counsellor offer: Free nicotine replacement therapy; Traditional teachings; and Support to quit. This is an in-person group. Registration is required, as spots are limited due to COVID19 restrictions. To register, please contact: Clara Munhoz, Health Promotion Team Lead & Registered...
Join for closed sharing circle for Indigenous men every Thursday evening from 5:00 – 8:00 p.m. with knowledge keeper Thomas Louttit. If you have any questions or issues registering, please contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com Funded by Indigenous Healing and Wellness Strategy
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle on ZOOM. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Fridays, 1:30 - 2:30 PM Please register directly by contacting Melissa...
Join us for this group yoga class, which will be held via Zoom. For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
11:00AM
1:30PM
4:30PM
Designed for Indigenous people by Indigenous people, our services are rooted in culture to nurture your mind, body and spirit. Step into our circle.