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This co-ed, virtual group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Are you pregnant or just had your baby? Mom and Baby Yoga with Jacqui Wells is the space to feel good and do good. Jacqui is a yoga teacher, Shiatsu Therapist and Registered Holistic Nutritionist. Together we will work with a variety of yoga postures and stretches that can include your little ones of any...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Seniors Program. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by contacting...
A healing circle for Indigenous women walking the red road to sobriety. Join us virtually for a weekly recovery meeting from 1:00pm - 3:00pm. Facilitator will be Cultural Grandmother Louella. If you have issues registering or questions about the program, please contact Sasha Gordon Addictions Counsellor & Case Manager 613-748-0657 ext. 247 sgordon@wabano.com Funded...
Jumpstart your week with Virtual Monday Movement! This fitness program is a full-body workout using only bodyweight exercises which include a dynamic warm-up, a high-intensity Tabata circuit and ends with a mobility cool down. The program is free and is delivered through Zoom. For Indigenous community members ages 18+. For more information or to register,...
Join us every Monday evening for Virtual Culture Night! We feature a new guest speaker every week and different topics of discussion. For more information, or to register please directly contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com
Join us for a cultural teaching with Sharon where she will provide “Spring Teachings.” This is a virtual event. For more information or if you have issues registering, please contact: Kathryn Barry kbarry@wabano.com 613-748-0657 ext. 241
Come meet with our Diabetes team on Zoom to learn more about diabetes management. Each week we will meet to answer your questions about diabetes and discuss different topics such as: nutrition, fitness education, light mobility activities and traditional teachings. This virtual group will take place every Tuesday. If you have questions or issues registering,...
Zumba is a cardio and Latin dance fitness class designed to get you moving and having fun. Please join us on Zoom! For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
This co-ed, virtual group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Seniors Program. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by contacting...
Mother Earth connects us to all that is sacred. Join us online for a special craft with your children to celebrate Mother’s Day. This is a virtual event. RSVP by April 29th to participate in this event. For more information or if you have issues registering, please contact: Kathryn Barry kbarry@wabano.com 613-748-0657 ext. 241
Wasa-Nabin Wednesdays is a hands-on cultural program for youth 13-17 to get experience with Indigenous arts, crafts, tools and experiences. Facilitators will be brought in to guide programming and teach around cultures from across Turtle Island. We hope you can join us! Please RSVP to help us plan by filling out this form: https://forms.office.com/r/rT2AR811jV If...
Virtual Yoga Tune-Up is a fitness therapy designed to decrease pain, fix posture problems, and enhance performance. It's the combination of yoga, self-massage, and corrective movement using tune-up therapy balls. Every Wednesday from 5:15-6:15pm For more information or if you experience issues while registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
Join our virtual drum circle for Indigenous women to sing, listen, relax, share teachings, songs and socialize! All ages are welcome to this event. Upon registration, we will send you a link to join us. For more information or to register, please directly contact: Sharon Beaudin Cultural Oshkawbaywis 613-748-0657 Ext. 314 sbeaudin@wabano.com Funded by Indigenous...
Our very special guest Louise Profeit-Leblanc is back to join us to share culture through storytelling! This is a virtual event. For more information or if you have issues registering, please contact: Kathryn Barry kbarry@wabano.com 613-748-0657 ext. 241
The Wabano After School Program is continuing for the 2021/22 academic year! Tessa is excited to welcome back Indigenous youth ages 5-18 for regular after school programming. Interested participants may register for the Thursday session every week! Activities include cultural teachings, Indigenous stories, sports, physical activity and more! These events will be virtual until further...
Join for a virtual closed sharing circle for Indigenous men every Thursday evening from 5:00 – 8:00 p.m. with knowledge keeper Thomas Louttit. If you have any questions or issues registering, please contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com Funded by Indigenous Healing and Wellness Strategy
This co-ed, virtual group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Stories don’t just have to be read from a book, come join us in creating your own story stones with your children! Start with a rock hunt and see what creative stories you come up with! This is a virtual event. RSVP by April 29th to participate in this event. For more information or if...
Join us on Zoom for a food and cooking program to learn how to cook healthy meals! Groceries will be provided to the first 10 registrants! Please register at least 48 hours before to receive your supplies. Any registrants after the first 10 can still join to follow along, but will have to use their...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Seniors Program on ZOOM. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Fridays, 1:30 - 2:30 PM Please register directly by contacting Melissa McLean:...
Youth Drop-In welcomes all Indigenous youth ages 10+ to come together and hangout in a fun and safe space! Start your weekend in a good way by connecting with peers and participating in healthy living activities such as cooking, physical activity and sports, and get creative with hands-on activities such as art drawing, painting and...
Join us for this group yoga class, which will be held via Zoom. For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
This co-ed, virtual group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Are you pregnant or just had your baby? Mom and Baby Yoga with Jacqui Wells is the space to feel good and do good. Jacqui is a yoga teacher, Shiatsu Therapist and Registered Holistic Nutritionist. Together we will work with a variety of yoga postures and stretches that can include your little ones of any...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Seniors Program. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by contacting...
A healing circle for Indigenous women walking the red road to sobriety. Join us virtually for a weekly recovery meeting from 1:00pm - 3:00pm. Facilitator will be Cultural Grandmother Louella. If you have issues registering or questions about the program, please contact Sasha Gordon Addictions Counsellor & Case Manager 613-748-0657 ext. 247 sgordon@wabano.com Funded...
Jumpstart your week with Virtual Monday Movement! This fitness program is a full-body workout using only bodyweight exercises which include a dynamic warm-up, a high-intensity Tabata circuit and ends with a mobility cool down. The program is free and is delivered through Zoom. For Indigenous community members ages 18+. For more information or to register,...
Join us every Monday evening for Virtual Culture Night! We feature a new guest speaker every week and different topics of discussion. This week, Cultural Grandmother Louella is teaching us about gathering medicines! For more information, or to register please directly contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com
Do you have a special bear friend? You and your bear are welcome to join us for a special picnic event called Spirit Bear, honouring Jordan’s principal. This event is in-person. We will be providing a lunch, so if you have any allergies or food intolerance, please let us know upon registration. See you there!...
Come meet with our Diabetes team on Zoom to learn more about diabetes management. Each week we will meet to answer your questions about diabetes and discuss different topics such as: nutrition, fitness education, light mobility activities and traditional teachings. This virtual group will take place every Tuesday. If you have questions or issues registering,...
Zumba is a cardio and Latin dance fitness class designed to get you moving and having fun. Please join us on Zoom! For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
This co-ed, virtual group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Seniors Program. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by contacting...
Did you know Métis Sash Bracelets are one of the most recognizable symbols of the Métis people? Please come and join Elaine to make a bracelet for your little one. This is a virtual event. RSVP by May 2nd to participate in this event. For more information or if you have issues registering, please contact:...
Wasa-Nabin Wednesdays is a hands-on cultural program for youth 13-17 to get experience with Indigenous arts, crafts, tools and experiences. Facilitators will be brought in to guide programming and teach around cultures from across Turtle Island. We hope you can join us! Please RSVP to help us plan by filling out this form: https://forms.office.com/r/rT2AR811jV If...
Virtual Yoga Tune-Up is a fitness therapy designed to decrease pain, fix posture problems, and enhance performance. It's the combination of yoga, self-massage, and corrective movement using tune-up therapy balls. Every Wednesday from 5:15-6:15pm For more information or if you experience issues while registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
Join our virtual drum circle for Indigenous women to sing, listen, relax, share teachings, songs and socialize! All ages are welcome to this event. Upon registration, we will send you a link to join us. For more information or to register, please directly contact: Sharon Beaudin Cultural Oshkawbaywis 613-748-0657 Ext. 314 sbeaudin@wabano.com Funded by Indigenous...
Hey families! Cindy is cooking up another great delicious meal. We’ll get kneading and make some hearty Bannock tacos! This is a virtual event. RSVP by May 3rd to participate in this event. Once you have registered you will receive a food kit before the event. For more information or if you have issues registering,...
The Wabano After School Program is continuing for the 2021/22 academic year! Tessa is excited to welcome back Indigenous youth ages 5-18 for regular after school programming. Interested participants may register for the Thursday session every week! Activities include cultural teachings, Indigenous stories, sports, physical activity and more! These events will be virtual until further...
Join for a virtual closed sharing circle for Indigenous men every Thursday evening from 5:00 – 8:00 p.m. with knowledge keeper Thomas Louttit. If you have any questions or issues registering, please contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com Funded by Indigenous Healing and Wellness Strategy
This co-ed, virtual group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
We’re heading to the farm! Join us with your little ones to spend time outside and with some farm animals. Transportation and lunch will be provided. If you have any dietary restrictions, please let us know at the time of registration. Please meet us at Assumption Public School (236 Levis Avenue) for 9:15 a.m. We...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Seniors Program on ZOOM. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Fridays, 1:30 - 2:30 PM Please register directly by contacting Melissa McLean:...
Youth Drop-In welcomes all Indigenous youth ages 10+ to come together and hangout in a fun and safe space! Start your weekend in a good way by connecting with peers and participating in healthy living activities such as cooking, physical activity and sports, and get creative with hands-on activities such as art drawing, painting and...
Join us for this group yoga class, which will be held via Zoom. For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Join us for a two-day workshop for First Nations, Inuit & Métis community members. For many years, Linda has been learning the traditional teachings and ceremonies of the Ojibwe Midewiwin Society. She combines her Art Therapy background with these traditional teachings to connect with Indigenous people on their healing journey. This is an in-person event...
This co-ed, virtual group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Are you pregnant or just had your baby? Mom and Baby Yoga with Jacqui Wells is the space to feel good and do good. Jacqui is a yoga teacher, Shiatsu Therapist and Registered Holistic Nutritionist. Together we will work with a variety of yoga postures and stretches that can include your little ones of any...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Seniors Program. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by contacting...
A healing circle for Indigenous women walking the red road to sobriety. Join us virtually for a weekly recovery meeting from 1:00pm - 3:00pm. Facilitator will be Cultural Grandmother Louella. If you have issues registering or questions about the program, please contact Sasha Gordon Addictions Counsellor & Case Manager 613-748-0657 ext. 247 sgordon@wabano.com Funded...
Jumpstart your week with Virtual Monday Movement! This fitness program is a full-body workout using only bodyweight exercises which include a dynamic warm-up, a high-intensity Tabata circuit and ends with a mobility cool down. The program is free and is delivered through Zoom. For Indigenous community members ages 18+. For more information or to register,...
Join us every Monday evening for Virtual Culture Night! We feature a new guest speaker every week and different topics of discussion. For more information, or to register please directly contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com
This event has been rescheduled from April 21 to May 17th! Please join us in-person as special guest Pinock teaches us how to make cultural rattles with our little ones. There are two time slots to choose from: 10 a.m. or 1 p.m. Register by April 6th, if you would like to participate in this...
Come meet with our Diabetes team on Zoom to learn more about diabetes management. Each week we will meet to answer your questions about diabetes and discuss different topics such as: nutrition, fitness education, light mobility activities and traditional teachings. This virtual group will take place every Tuesday. If you have questions or issues registering,...
Zumba is a cardio and Latin dance fitness class designed to get you moving and having fun. Please join us on Zoom! For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
This co-ed, virtual group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Seniors Program. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by contacting...
Please welcome our Dietician Jessica Wood and Registered Nurse Clara Munhoz! They’ll guide us through a healthy, delicious snack for you and your little ones and discuss healthy living and nutrition. This is a virtual event. RSVP by May 9th to participate in this event. Once you have registered you will receive a food kit...
Wasa-Nabin Wednesdays is a hands-on cultural program for youth 13-17 to get experience with Indigenous arts, crafts, tools and experiences. Facilitators will be brought in to guide programming and teach around cultures from across Turtle Island. We hope you can join us! Please RSVP to help us plan by filling out this form: https://forms.office.com/r/rT2AR811jV If...
Virtual Yoga Tune-Up is a fitness therapy designed to decrease pain, fix posture problems, and enhance performance. It's the combination of yoga, self-massage, and corrective movement using tune-up therapy balls. Every Wednesday from 5:15-6:15pm For more information or if you experience issues while registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
Join our virtual drum circle for Indigenous women to sing, listen, relax, share teachings, songs and socialize! All ages are welcome to this event. Upon registration, we will send you a link to join us. For more information or to register, please directly contact: Sharon Beaudin Cultural Oshkawbaywis 613-748-0657 Ext. 314 sbeaudin@wabano.com Funded by Indigenous...
Where’s the beef? Burgers don’t just have to include beef patties! Come join us as Cindy shows us how to make delicious burgers with tuna - you don’t want to miss this one! This is a virtual event. RSVP by May 11th to participate in this event. We will follow up with you to receive...
The Wabano After School Program is continuing for the 2021/22 academic year! Tessa is excited to welcome back Indigenous youth ages 5-18 for regular after school programming. Interested participants may register for the Thursday session every week! Activities include cultural teachings, Indigenous stories, sports, physical activity and more! These events will be virtual until further...
Join for a virtual closed sharing circle for Indigenous men every Thursday evening from 5:00 – 8:00 p.m. with knowledge keeper Thomas Louttit. If you have any questions or issues registering, please contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com Funded by Indigenous Healing and Wellness Strategy
This co-ed, virtual group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Grab your swimsuits! Swimming is great for your little ones and helps strengthen their bodies and mind while cooling off. A light lunch and bus tickets will be provided. RSVP by May 13th to participate, please no unannounced drop-in at this time. For more information or if you have issues registering, please contact: Kathryn Barry...
Join us on Zoom for a food and cooking program to learn how to cook healthy meals! Groceries will be provided to the first 10 registrants! Please register at least 48 hours before to receive your supplies. Any registrants after the first 10 can still join to follow along, but will have to use their...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Seniors Program on ZOOM. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Fridays, 1:30 - 2:30 PM Please register directly by contacting Melissa McLean:...
Youth Drop-In welcomes all Indigenous youth ages 10+ to come together and hangout in a fun and safe space! Start your weekend in a good way by connecting with peers and participating in healthy living activities such as cooking, physical activity and sports, and get creative with hands-on activities such as art drawing, painting and...
Join us for this group yoga class, which will be held via Zoom. For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
This co-ed, virtual group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Are you pregnant or just had your baby? Mom and Baby Yoga with Jacqui Wells is the space to feel good and do good. Jacqui is a yoga teacher, Shiatsu Therapist and Registered Holistic Nutritionist. Together we will work with a variety of yoga postures and stretches that can include your little ones of any...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Seniors Program. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by contacting...
A healing circle for Indigenous women walking the red road to sobriety. Join us virtually for a weekly recovery meeting from 1:00pm - 3:00pm. Facilitator will be Cultural Grandmother Louella. If you have issues registering or questions about the program, please contact Sasha Gordon Addictions Counsellor & Case Manager 613-748-0657 ext. 247 sgordon@wabano.com Funded...
Jumpstart your week with Virtual Monday Movement! This fitness program is a full-body workout using only bodyweight exercises which include a dynamic warm-up, a high-intensity Tabata circuit and ends with a mobility cool down. The program is free and is delivered through Zoom. For Indigenous community members ages 18+. For more information or to register,...
Join us every Monday evening for Virtual Culture Night! We feature a new guest speaker every week and different topics of discussion. For more information, or to register please directly contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com
Come meet with our Diabetes team on Zoom to learn more about diabetes management. Each week we will meet to answer your questions about diabetes and discuss different topics such as: nutrition, fitness education, light mobility activities and traditional teachings. This virtual group will take place every Tuesday. If you have questions or issues registering,...
We love all the colours of the rainbow! Please join us as we make rainbow sensory bottles. You’ll love to see all the swirling colours! This is a virtual event. RSVP by May 16th to participate in this event. For more information or if you have issues registering, please contact: Kathryn Barry kbarry@wabano.com 613-748-0657 ext....
Zumba is a cardio and Latin dance fitness class designed to get you moving and having fun. Please join us on Zoom! For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
This co-ed, virtual group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Seniors Program. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by contacting...
Let’s get crafting with Deena and make some traditional leather medicine bags! This is a virtual event. RSVP by May 17 to participate in this event. We will follow up with you to receive your zoom kit after you have registered. For more information or if you have issues registering, please contact: Kathryn Barry kbarry@wabano.com...
Wasa-Nabin Wednesdays is a hands-on cultural program for youth 13-17 to get experience with Indigenous arts, crafts, tools and experiences. Facilitators will be brought in to guide programming and teach around cultures from across Turtle Island. We hope you can join us! Please RSVP to help us plan by filling out this form: https://forms.office.com/r/rT2AR811jV If...
Virtual Yoga Tune-Up is a fitness therapy designed to decrease pain, fix posture problems, and enhance performance. It's the combination of yoga, self-massage, and corrective movement using tune-up therapy balls. Every Wednesday from 5:15-6:15pm For more information or if you experience issues while registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
Join our virtual drum circle for Indigenous women to sing, listen, relax, share teachings, songs and socialize! All ages are welcome to this event. Upon registration, we will send you a link to join us. For more information or to register, please directly contact: Sharon Beaudin Cultural Oshkawbaywis 613-748-0657 Ext. 314 sbeaudin@wabano.com Funded by Indigenous...
The Ottawa Public Health Nurse is back for a visit! Join the discussion as they talk about the power of dads, and their role in the family. This is a virtual event. For more information or if you have issues registering, please contact: Kathryn Barry kbarry@wabano.com 613-748-0657 ext. 241
The Wabano After School Program is continuing for the 2021/22 academic year! Tessa is excited to welcome back Indigenous youth ages 5-18 for regular after school programming. Interested participants may register for the Thursday session every week! Activities include cultural teachings, Indigenous stories, sports, physical activity and more! These events will be virtual until further...
Join for a virtual closed sharing circle for Indigenous men every Thursday evening from 5:00 – 8:00 p.m. with knowledge keeper Thomas Louttit. If you have any questions or issues registering, please contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com Funded by Indigenous Healing and Wellness Strategy
This co-ed, virtual group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Join us as we head out to the land and connect to nature! This land-based outing will have many opportunities to walk the trails, feed the birds and be outside with fresh air. Transportation and lunch are provided; please meet us at Assumption Public School (address 236 Levis Avenue) for 9:15 am. We will depart...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Seniors Program on ZOOM. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Fridays, 1:30 - 2:30 PM Please register directly by contacting Melissa McLean:...
Youth Drop-In welcomes all Indigenous youth ages 10+ to come together and hangout in a fun and safe space! Start your weekend in a good way by connecting with peers and participating in healthy living activities such as cooking, physical activity and sports, and get creative with hands-on activities such as art drawing, painting and...
Join us for this group yoga class, which will be held via Zoom. For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
This co-ed, virtual group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Are you pregnant or just had your baby? Mom and Baby Yoga with Jacqui Wells is the space to feel good and do good. Jacqui is a yoga teacher, Shiatsu Therapist and Registered Holistic Nutritionist. Together we will work with a variety of yoga postures and stretches that can include your little ones of any...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Seniors Program. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by contacting...
A healing circle for Indigenous women walking the red road to sobriety. Join us virtually for a weekly recovery meeting from 1:00pm - 3:00pm. Facilitator will be Cultural Grandmother Louella. If you have issues registering or questions about the program, please contact Sasha Gordon Addictions Counsellor & Case Manager 613-748-0657 ext. 247 sgordon@wabano.com Funded...
Jumpstart your week with Virtual Monday Movement! This fitness program is a full-body workout using only bodyweight exercises which include a dynamic warm-up, a high-intensity Tabata circuit and ends with a mobility cool down. The program is free and is delivered through Zoom. For Indigenous community members ages 18+. For more information or to register,...
Join us every Monday evening for Virtual Culture Night! We feature a new guest speaker every week and different topics of discussion. For more information, or to register please directly contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com
Come meet with our Diabetes team on Zoom to learn more about diabetes management. Each week we will meet to answer your questions about diabetes and discuss different topics such as: nutrition, fitness education, light mobility activities and traditional teachings. This virtual group will take place every Tuesday. If you have questions or issues registering,...
2022 is the Year of the Garden in Ottawa! Do you want to grow food in your garden or on your balcony? If “Yes”, then you can pick up free vegetable seed and soil in your neighbourhood through the Just Food Seed and Soil Program! You must be registered to attend here: https://forms.gle/KGWFu7xMATQZsU7eA This...
Zumba is a cardio and Latin dance fitness class designed to get you moving and having fun. Please join us on Zoom! For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
This co-ed, virtual group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Seniors Program. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by contacting...
Wasa-Nabin Wednesdays is a hands-on cultural program for youth 13-17 to get experience with Indigenous arts, crafts, tools and experiences. Facilitators will be brought in to guide programming and teach around cultures from across Turtle Island. We hope you can join us! Please RSVP to help us plan by filling out this form: https://forms.office.com/r/rT2AR811jV If...
Please join us every week to receive the gifts of songs, stories, medicines, traditions and the wisdom of experience. The Parenting Bundle is a 9 week holistic and cultural parenting program that empowers Indigenous parents and caregivers so that we may raise healthy children, families and communities. To register, please directly contact: Deena Fontaine Culture...
Virtual Yoga Tune-Up is a fitness therapy designed to decrease pain, fix posture problems, and enhance performance. It's the combination of yoga, self-massage, and corrective movement using tune-up therapy balls. Every Wednesday from 5:15-6:15pm For more information or if you experience issues while registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
Join our virtual drum circle for Indigenous women to sing, listen, relax, share teachings, songs and socialize! All ages are welcome to this event. Upon registration, we will send you a link to join us. For more information or to register, please directly contact: Sharon Beaudin Cultural Oshkawbaywis 613-748-0657 Ext. 314 sbeaudin@wabano.com Funded by Indigenous...
The Wabano After School Program is continuing for the 2021/22 academic year! Tessa is excited to welcome back Indigenous youth ages 5-18 for regular after school programming. Interested participants may register for the Thursday session every week! Activities include cultural teachings, Indigenous stories, sports, physical activity and more! These events will be virtual until further...
Join for a virtual closed sharing circle for Indigenous men every Thursday evening from 5:00 – 8:00 p.m. with knowledge keeper Thomas Louttit. If you have any questions or issues registering, please contact: Raymond Soosay Cultural Coordinator 613-748-0657 Ext. 317 cultureteam@wabano.com Funded by Indigenous Healing and Wellness Strategy
This co-ed, virtual group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Join us on Zoom for a food and cooking program to learn how to cook healthy meals! Groceries will be provided to the first 10 registrants! Please register at least 48 hours before to receive your supplies. Any registrants after the first 10 can still join to follow along, but will have to use their...
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Seniors Program on ZOOM. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Fridays, 1:30 - 2:30 PM Please register directly by contacting Melissa McLean:...
Youth Drop-In welcomes all Indigenous youth ages 10+ to come together and hangout in a fun and safe space! Start your weekend in a good way by connecting with peers and participating in healthy living activities such as cooking, physical activity and sports, and get creative with hands-on activities such as art drawing, painting and...
Join us for this group yoga class, which will be held via Zoom. For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....