Virtual Yoga

December 2, 2022 - Recurring

Join us for this group yoga class, which will be held via Zoom. For more information or if you have issues registering, please contact:…

Sisters in Recovery Rebooted

December 5, 2022 - Recurring

Join us in-person for a weekly healing circle for Indigenous women and those beyond the binary that will focus on a holistic approach to healing,…

Quit Smoking Support Group

December 5, 2022 - Recurring

A support group for Indigenous community members to begin and maintain their journey to quit/reduce smoking. We offer free NRT supplies (patches, gum, inhaler, lozenges)…

Diabetes Education Group

December 6, 2022 - Recurring

Come meet with our Diabetes team on Zoom to learn more about diabetes management. Each week we will meet to answer your questions about diabetes…

Baby Grows: Week to Week

December 6, 2022 - Recurring

Baby Grows is a week to week program for expectant mothers looking to connect with a sisterhood community for support and sharing. Celebrating our role…

Virtual Zumba

December 6, 2022 - Recurring

Zumba is a cardio and Latin dance fitness class designed to get you moving and having fun. Please join us on Zoom! For…

Wellbriety – Indigenous Recovery Group

December 6, 2022 - Recurring

This co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide…

Healthy Snacks: Banana Bites

December 7, 2022

What do you call two banana peels?  A pair of slippers! Our in-house dietician will walk us through how to make Banana Bites, while discussing…

Mom and Baby Yoga

December 7, 2022 - Recurring

Are you pregnant or just had your baby? Mom and Baby Yoga with Jacqui Wells is the space to feel good and do good. Jacqui…