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Get ready to punch, kick, and sweat it out! Join us for FREE Cardio Kickboxing classes at Wabano, starting September 12th at 5 PM. Perfect for all fitness levels, this high-energy workout combines martial arts moves with fast-paced cardio to boost your strength, stamina, and confidence. Grab your spot, and let’s power through together!
We are also starting with some dates to bring the kids and take part as a family. For more information give us a call:
Tyson Brown, Health Promoter
613-748-0657 ext 379
To Register: