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Build strength and muscle endurance with a variety of dynamic movements and exercises performed in a circuit. Our trainer, Trevor Ryan, will provide you with options so that you work at the level that is right for you. Enjoy 8 FREE 45 minute sessions!
Thursdays
4-5PM
Boss Fitness Studio (141 Somerset St. W., Suite #302)
Wabano programs are for First Nation, Inuit and Métis community members only. If a program is open to the general public, it will be specified. With open programs that have limited space, priority will be first given to Indigenous registrants. Ages 13+
Space is limited in the studio, please contact Jodi to register.
Jodi Turner
Healthy Living Coordinator
jturner@wabano.com
613-748-0657 Ext. 379
Funded by the Ministry of Health and Long Term Care, Government of Ontario