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Come and join an exciting and fun drumming exercise you are sure to have fun as we “drum” ourselves to fitness.  This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages.   Come and get your heartbeat in sync with the drum 🙂

PLEASE NOTE: Feb 8 No Cardio Drum

Come and check it out and bring a friend to get into beat together as you improve your fitness with a fun exercise program.

Funding provided by: Ministry of Health and Long-Term Care

Registrations are closed for this event

Details

Date:
7 December 2024
Time:
6:00 pm - 7:00 pm
EST

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