Loading Events
  • This event has passed.

Are you pregnant or just had your baby? Mom and Baby Yoga with Jacqui Wells is the space to feel good and do good. Jacqui is a yoga teacher, Shiatsu Therapist and Registered Holistic Nutritionist.

Together we will work with a variety of yoga postures and stretches which can include your little ones of any age. We will practice breathing exercises, meditation techniques and self-care rituals well suited for those of you absorbed in motherhood. This is a great opportunity for women to come together and share the experiences of our changing bodies in a safe space.

Beginner Level. Every body is a yoga body.

To register, please contact
Elicia Ranger, Family Wellness Coordinator
613-748-0657 ext. 355
eranger@wabano.com

Funding provided by Public Health Agency Canada and Canada Prenatal Nutrition Program

Tribe Loading Animation Image

Details

Date:
June 21
Time:
9:30 am - 10:30 am
EDT

More Events You
May Be Interested In

Traditional Dance Teachings and Presentation

September 26, 2021

Wabano is offering Traditional Dance Teachings with presentations. These will take place at Earth Path, 2391 Pépin Ct. Gloucester, ON. K1B4Z3. We will be following…

Mom and Baby Yoga

September 27, 2021

Are you pregnant or just had your baby? Mom and Baby Yoga with Jacqui Wells is the space to feel good and do good. Jacqui…

Sisters in Recovery Rebooted

September 27, 2021

Join us in person for a weekly Indigenous Women’s Recovery meeting. Meetings will happen at Wabano in the Youth Backyard from 12:30pm-3:00pm, light lunch provided.…