Loading Events
  • This event has passed.

A virtual high intensity workout using only body weight exercises. Taught by in-house fitness instructor, the group can accommodate beginners to advanced fitness levels.

Please RSVP for this event to receive the Zoom link.

For more information, and to register, please contact:

Jacob Taillefer-May
613-748-0657 ext. 256



September 27
4:00 pm - 5:00 pm



More Events You
May Be Interested In

Culture Night with Chris Church

October 25, 2021

Join us every Monday for an evening full of cultural stories, teachings and activities. Open to everyone interested in learning more about First Nations, Inuit…

Virtual Zumba

October 26, 2021

Cardio and Latin dance fitness class. Please join us! For more information and to register, please contact: Edward Paibomsai epaibomsai@wabano.com 613-748-0657 ext. 282

Virtual Yoga Tune-Up

October 27, 2021

Virtual Yoga Tune-Up is a fitness therapy designed to decrease pain, fix posture problems, and enhance performance. It's the combination of yoga, self-massage, and corrective…