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Virtual Yoga Tune-Up is a fitness therapy designed to decrease pain, fix posture problems, and enhance performance. It’s the combination of yoga, self-massage, and corrective movement using tune-up therapy balls.
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Regular programming takes place every Wednesday from 5:15-6:15pm
Wabano programs are for First Nation, Inuit and Métis community members only. If a program is open to the general public, it will be specified. With open programs that have limited space, priority will be first given to Indigenous registrants.
For more information or if you experience issues while registering, please contact:
Healthy Living Coordinator
613-748-0657 Ext. 379