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Are you interested in challenging yourself? Join a six-week Wall Sit Challenge where you will learn the proper technique and exercises. On the last week we will be doing the challenge to see who can hold the longest and the winner will receive a health package!

Runs from May 7 until June 11.

For more information please contact
Edward Paibomsai
613-748-0657 ext. 282

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May 28
3:30 pm - 4:30 pm


Age Range

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