Virtual Monday Movement

A virtual high intensity workout using only body weight exercises. Taught by in-house fitness instructor, the group can accommodate beginners to advanced fitness levels. Please RSVP for this event to receive the Zoom link. For more information, and to register, please contact: Jacob Taillefer-May 613-748-0657 ext. 256  

Rick Lightning

Register today! Join us via Zoom for teachings by Mosom Rick (Patrick) Lighting on traditional knowledge from the Plains Cree. Rick (Patrick) Lightning is a Mosom from Maskwacis, raised in the traditions of Plains Cree, Nehiyaw. He is a third generation residential school survivor. Through his consulting company, Lightning Camp and Associates, Rick has facilitated...