Mom and Baby Yoga

Are you pregnant or just had your baby? Mom and Baby Yoga with Jacqui Wells is the space to feel good and do good. Jacqui is a yoga teacher, Shiatsu Therapist and Registered Holistic Nutritionist. Together we will work with a variety of yoga postures and stretches that can include your little ones of any...


Sisters in Recovery Rebooted

Join us in person for a weekly Indigenous Women’s Recovery meeting. Meetings will happen at Wabano in the Youth Backyard from 12:30pm-3:00pm, light lunch provided. Facilitators will be Cultural Grandmother Louella and Brianna Hamilton. Funded by: Champlain Local Health Integration Network (LHIN), Ontario Health East, and the Public Health Agency of Canada (PHAC)


Virtual Monday Movement

A virtual high intensity workout using only body weight exercises. Taught by in-house fitness instructor, the group can accommodate beginners to advanced fitness levels. Please RSVP for this event to receive the Zoom link. For more information, and to register, please contact: Jacob Taillefer-May 613-748-0657 ext. 256  


Youth Drop-In

Youth Drop-In is intended to be a safe space for youth from all walks of life to come together and hangout! Start your week in a good way by being with peers and doing activities like cooking, art, activities, sports etc. Once per month we will meet on a Saturday to spend longer together and...

Culture Night with Rick Lightning – Difference Between Ritual and a Ceremony

Join us every Monday for an evening full of cultural stories, teachings and activities. Open to everyone interested in learning more about First Nations, Inuit and Métis Culture. There’s a new experience each week. Register in advance for this meeting: After registering, you will receive a confirmation email containing information about joining the meeting....