Brewer Park Painting

Come join us for a fun painting session outside at the park and inspire your inner artist! Don’t forget your water bottle and hat! Lunch and bus tickets are provided. If you have any dietary restrictions, please let us know at the time of registration. RSVP by June 8th, if you would like to participate...


Seniors Circle (In-Person)

Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Mondays and Wednesdays, 10 am to 2 pm Please register directly by...


Parenting Bundle

Please join us every week to receive the gifts of songs, stories, medicines, traditions and the wisdom of experience.  The Parenting Bundle is a 9 week holistic and cultural parenting program that empowers Indigenous parents and caregivers so that we may raise healthy children, families and communities. To register, please directly contact: Deena Fontaine Culture...


Virtual Yoga Tune-Up

Virtual Yoga Tune-Up is a fitness therapy designed to decrease pain, fix posture problems, and enhance performance. It's the combination of yoga, self-massage, and corrective movement using tune-up therapy balls. Every Wednesday from 5:15-6:15pm For more information or if you experience issues while registering, please contact: Jodi Turner Healthy Living Coordinator 613-748-0657 Ext. 379


Women’s Drum Circle

Join our virtual drum circle for Indigenous women to sing, listen, relax, share teachings, songs and socialize! All ages are welcome to this event. Upon registration, we will send you a link to join us. For more information or to register, please directly contact: Sharon Beaudin Cultural Oshkawbaywis 613-748-0657 Ext. 314 Funded by Indigenous...


Quit Smoking Support Group

Interested in reducing/quitting smoking? Our smoking cessation group lead by our Registered Nurse and Addictions Counsellor offer: Free nicotine replacement therapy; Traditional teachings; and Support to quit. This is an in-person group. Registration is required, as spots are limited due to COVID19 restrictions. To register, please contact: Clara Munhoz, Health Promotion Team Lead & Registered...