Recurring

Seniors Circle (In-Person)

Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm....

Starry Star Sensory Bag

What’s a sensory bag? It’s an excellent way to develop fine motor skills, calm anxiety and engage the senses! For more information or if you have issues registering, please contact: Kathryn Barry kbarry@wabano.com 613-748-0657 ext. 241

Recurring

Mom and Baby Yoga

Are you pregnant or just had your baby? Mom and Baby Yoga with Jacqui Wells is the space to feel good and do good. Jacqui is a yoga teacher, Shiatsu Therapist and Registered Holistic Nutritionist. Together we will work with variety of yoga postures and stretches which can include your little ones of any age....

Parenting Bundle

Please join us every week to receive the gifts of songs, stories, medicines, traditions and the wisdom of experience.  The Parenting Bundle is a 9-week holistic and cultural parenting program that empowers Indigenous parents and caregivers so that we may raise healthy children, families and communities. Dinner will be provided. Each Family will receive a...

Recurring

Wasa-Nabin Wednesdays (In-Person!)

Wasa-Nabin is back to WEDNESDAYS and we’re IN-PERSON too! This fall, we’re also providing supper and making it from 4:30 - 6:30 p.m. so that we have time to eat and create. Location: Youth House, 275 Bradley St. (backyard, weather permitting) Wasa-Nabin Wednesdays is a hands-on cultural program for Indigenous youth 13-17 to get experience...

Recurring

Virtual Yoga Tune-Up

Virtual Yoga Tune-Up is a fitness therapy designed to decrease pain, fix posture problems, and enhance performance. It's the combination of yoga, self-massage, and corrective movement using tune-up therapy balls. Regular programming takes place every Wednesday from 5:15-6:15pm For more information or if you experience issues while registering, please contact: Jodi Turner Healthy Living Coordinator...

Recurring

Women’s Drum Circle

Join our virtual drum circle for Indigenous women to sing, listen, relax, share teachings, songs and socialize! All ages are welcome to this event. Upon registration, we will send you a link to join us. To register, please directly contact: Sharon Beaudin, Early Years Grandmother 613-748-0657 Ext. 314 sbeaudin@wabano.com Funded by Indigenous Healing and Wellness...

Recurring

Beading Class with Parker Thompson

Join us for an in-person beading class with Parker Thompson, a member of the Mohawks of Akwesasne. Reconnect with your culture by learning the traditional art of beading. Over two classes (Nov 30 & Dec 7), participants will make their own beaded creation! Limit of 10 participants. All required materials will be provided. Open to...