Virtual Yoga Tune-Up
Virtual Yoga Tune-Up is a fitness therapy designed to decrease pain, fix posture problems, and enhance performance. It's the combination of yoga, self-massage, and corrective movement using tune-up therapy balls. Regular programming takes place every Wednesday from 5:15-6:15pm Wabano programs are for First Nation, Inuit and Métis community members only. If a program is open...
New Beginnings: Men’s Sharing Circle with Thomas Louttit
Join for closed sharing circle for Indigenous men every Thursday evening from 5:00 – 8:00 p.m. with knowledge keeper Thomas Louttit. In-person at 268 Bradley Ave. Wabano programs are for First Nation, Inuit and Métis community members only. If a program is open to the general public, it will be specified. With open programs that...
Youth Drop-In – Virtual
Youth Drop-In welcomes all Indigenous youth ages 10+ to come together and hangout in a fun and safe space! Start your weekend in a good way by connecting with peers and participating in healthy living activities such as cooking, physical activity and sports, and get creative with hands-on activities such as art drawing, painting and...
Wabano After School Program (ASP)
The Wabano After School Program is continuing for the 2021/22 academic year! Tessa is excited to welcome back Indigenous youth ages 5-18 for regular after school programming. Interested participants may register for the Thursday session every week! Activities include cultural teachings, Indigenous stories, sports, physical activity and more! These events will be virtual until further...
Mom and Baby Yoga – Virtual
Are you pregnant or just had your baby? Mom and Baby Yoga with Jacqui Wells is the space to feel good and do good. Jacqui is a yoga teacher, Shiatsu Therapist and Registered Holistic Nutritionist. Together we will work with a variety of yoga postures and stretches that can include your little ones of any...
Wellbriety – Indigenous Recovery Group
Wellness House 268 Bradley Ave., Ottawa, ON, CanadaThis co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Programming...
Seniors Circle (In-Person)
Wabano Centre for Aboriginal Health 299 Montreal Road, Ottawa, Ontario, CanadaAaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm....
Wellbriety – Kiyam
Wellness House 268 Bradley Ave., Ottawa, ON, CanadaThis in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Mom and Baby Yoga – Virtual
Are you pregnant or just had your baby? Mom and Baby Yoga with Jacqui Wells is the space to feel good and do good. Jacqui is a yoga teacher, Shiatsu Therapist and Registered Holistic Nutritionist. Together we will work with a variety of yoga postures and stretches that can include your little ones of any...
Seniors Circle (In-Person)
Wabano Centre for Aboriginal Health 299 Montreal Road, Ottawa, Ontario, CanadaAaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm....
Virtual Zumba
Zumba is a cardio and Latin dance fitness class designed to get you moving and having fun. Please join us on Zoom! Wabano programs are for First Nation, Inuit and Métis community members only. If a program is open to the general public, it will be specified. With open programs that have limited space, priority...
Wellbriety – Indigenous Recovery Group
Wellness House 268 Bradley Ave., Ottawa, ON, CanadaThis co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Programming...