Week of Events
Seniors Circle (In-Person)
Seniors Circle (In-Person)
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm....
Baby Grows: Week to Week
Baby Grows: Week to Week
Baby Grows is a week to week program for expectant mothers looking to connect with a sisterhood community for support and sharing. Celebrating our role in creation, honouring our wombs and preparing for the welcoming of our babies. We will practice self-care and learn through storytelling, traditional teachings and artistic expression. We look forward to...
Virtual Zumba
Virtual Zumba
Zumba is a cardio and Latin dance fitness class designed to get you moving and having fun. Please join us on Zoom! Wabano programs are for First Nation, Inuit and Métis community members only. If a program is open to the general public, it will be specified. With open programs that have limited space, priority...
Wellbriety – Indigenous Recovery Group
Wellbriety – Indigenous Recovery Group
This co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Programming...
Seniors Circle (In-Person)
Seniors Circle (In-Person)
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm....
Parenting Bundle
Parenting Bundle
Please join us every week to receive the gifts of songs, stories, medicines, traditions and the wisdom of experience. The Parenting Bundle is a 9-week holistic and cultural parenting program that empowers Indigenous parents and caregivers so that we may raise healthy children, families and communities. Dinner will be provided. Each Family will receive a...
Virtual Yoga Tune-Up
Virtual Yoga Tune-Up
Virtual Yoga Tune-Up is a fitness therapy designed to decrease pain, fix posture problems, and enhance performance. It's the combination of yoga, self-massage, and corrective movement using tune-up therapy balls. Regular programming takes place every Wednesday from 5:15-6:15pm Wabano programs are for First Nation, Inuit and Métis community members only. If a program is open...
12-week Ojibway Language Classes with Louise Garrow
12-week Ojibway Language Classes with Louise Garrow
Louise Garrow is a member of the Sagamok Anishinaabek First Nation. She is now retired and is dedicating the next part of her life work towards helping to increase the number of people who speak Anishnaabemowin (Ojibway language). Louise grew up speaking the language and took additional Ojibway courses at Trent University with Dr. Shirley...
Beading Class with Parker Thompson
Beading Class with Parker Thompson
Join us for an in-person beading class with Parker Thompson, a member of the Mohawks of Akwesasne. Reconnect with your culture by learning the traditional art of beading. Over two classes (Nov 16 & 23), participants will make their own beaded creation! Limit of 10 participants. All required materials will be provided. Open to ages...
Storytelling with Jim Mishquart
Storytelling with Jim Mishquart
Join us in-person for a teaching by Elder and Traditional Knowledge Keeper Jim Mishquart. Participants can register for one of the following sessions: November 23 from 6-7:30 PM November 24 from 2-4 PM November 24 from 6-7:30 PM Grand Gathering Space, Wabano Centre (299 Montreal Road) To register, please contact: Ray Soosay, Culture Coordinator 613-748-0657...
Get Screened for Diabetes (Diabetes Awareness Month)
Get Screened for Diabetes (Diabetes Awareness Month)
Meet with our Diabetes Team to get screened for diabetes, discuss diabetes management, and have your name entered into a draw to win a prize! Thursdays from 11AM - 3 PM In-person, drop-in (no appointment required) If you have any questions, please email diabetes@wabano.com, or call: Jessica Wood, Registered Dietitian (613) 748-0657 ext. 285 or...
Storytelling with Jim Mishquart
Storytelling with Jim Mishquart
Join us in-person for a teaching by Elder and Traditional Knowledge Keeper Jim Mishquart. Participants can register for one of the following sessions: November 23 from 6-7:30 PM November 24 from 2-4 PM November 24 from 6-7:30 PM Grand Gathering Space, Wabano Centre (299 Montreal Road) To register, please contact: Ray Soosay, Culture Coordinator 613-748-0657...
New Beginnings: Men’s Sharing Circle with Thomas Louttit
New Beginnings: Men’s Sharing Circle with Thomas Louttit
Join for closed sharing circle for Indigenous men every Thursday evening from 5:00 – 8:00 p.m. with knowledge keeper Thomas Louttit. In-person at 268 Bradley Ave. Wabano programs are for First Nation, Inuit and Métis community members only. If a program is open to the general public, it will be specified. With open programs that...
Storytelling with Jim Mishquart
Storytelling with Jim Mishquart
Join us in-person for a teaching by Elder and Traditional Knowledge Keeper Jim Mishquart. Participants can register for one of the following sessions: November 23 from 6-7:30 PM November 24 from 2-4 PM November 24 from 6-7:30 PM Grand Gathering Space, Wabano Centre (299 Montreal Road) To register, please contact: Ray Soosay, Culture Coordinator 613-748-0657...
Youth Drop-In
Youth Drop-In
Youth Drop-In welcomes all Indigenous youth ages 12+ to come together and hangout in a fun and safe space! Start your weekend in a good way by connecting with peers and participating in healthy living activities such as cooking, physical activity and sports, and get creative with hands-on activities such as art drawing, painting and...
Wellbriety – Kiyam
Wellbriety – Kiyam
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....