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Cancelled until further notice – Pre and Post Natal Program

Welcome to our Family Wellness and Perinatal programming and support. We have the following programs: Pregnancy Circle for expectant parents, Post Natal Group for new parents with babies up to one year, and the Traditional Parenting Bundle Program for families with children up to the age of 6 yrs.

Traditional Parenting Program

Wednesdays 4:00 to 6:00 pm for families with children up to six years of age

  • Opportunities to meet other parents
  • Parenting Strategies using the Seven Traditional Parenting Bundles
  • Elder visits/traditional teachings
  • Self Esteem for parents
  • How to handle stress at home
  • Learn about traditional food and medicines
  • Traditional crafts, baby rattles, medicine bags, drums and moccasins, jewellery etc…
  • Traditional drumming and singing

Breastfeeding Drop-In

Wednesday, September 11th from 1-3 PM

Night time parenting How-To’s! No registration required.


Jasmine Chatelâin – Perinatal Coordinator
(613) 748-0657 ext. 355

Fall Pregnancy Circle

Wednesdays 6:00 to 8:00 pm – Join one of Our Fall Pregnancy Circle Series! Indigenous women and women with Indigenous partners welcome.

  • Fetal Development
  • Nutrition & Prenatal Health Care
  • Support and pain management during labour and birth
  • Breastfeeding Support
  • Attachment and Bonding
  • Father Involvement
  • Post natal care for mothers and baby
  • Resources for Parents
  • Infant Safety

For more information and to register please contact:
Jasmine Chatelain – Perinatal Coordinator
613-748-9463 ext. 355


Pre and Post Natal Programs

For pregnant women and their partners.

When: Thursdays from 5:30pm-7:30pm
Where: Wabano Centre, 299 Montreal Rd.


Maegan Thomas – Early Childhood Educator
(613) 748-0657 ext. 380



Have questions? Email us: