Smoke Free Lunch Hour

November 18, 2026 - Recurring

Looking to cut down or go completely smoke-free? Join our virtual Smoke Free Lunch Hour! Bring your lunch and connect with a supportive community as…

Learn to Lift: *Women Only*

November 18, 2026 - Recurring

Ready to feel stronger and more confident in the gym? Do you feel like your energy isn't what it used to be, your clothes don't…

Strength & Conditioning

November 18, 2026 - Recurring

Ready to build strength and work up a sweat? Strength & Conditioning combines resistance training and cardio for a fun, full-body workout that will challenge…

Learn to Lift (Beginner to Advanced)

November 19, 2026 - Recurring

Ready to feel stronger and more confident in the gym? Whether you're brand new to strength training or looking to master the basics, Learn to…

Kickboxing

November 19, 2026 - Recurring

Looking for a fun way to get moving, relieve stress, and work up a sweat? Our Kickboxing class is a high-energy workout that combines punches,…

Stretch & Breathe: Recovery Session

November 19, 2026 - Recurring

Feeling stiff, stressed, or in need of a little self-care? Our Stretch & Breathe: Recovery Session is designed to help you slow down, move gently,…

Indigenous Seniors Circle

November 23, 2026 - Recurring

Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve…

Rising Together

November 23, 2026 - Recurring

Rising Together is an 8-week long journey where you will explore different kinds of bread-making while building confidence and connection with community through hands-on baking…

Diabetes Wellness Group Program

November 23, 2026 - Recurring

Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is…

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