Programs for Adults

🍂 Wabano Walks: October Movement Challenge 🍂 As the seasons continue to change, we invite you to join Wabano Walks: October Movement Challenge, a month-long…

Nourish your body, mind, heart, and spirit through the holistic guidance of the Medicine Wheel. Journey with us to: Create: special kitchen bundle items like…

Join us for an engaging 10-week language program, open exclusively to Indigenous community members with proof of ancestry or kinship connection. Funded by the Indigenous…

Life feeling busy or overwhelming? Looking for a gentle way to slow down and reconnect with yourself? Mind & Body Reset is designed to help…

Looking to cut down or go completely smoke-free? Join our virtual Smoke Free Lunch Hour! Bring your lunch and connect with a supportive community as…

Relapse Prevention Group This weekly Relapse Prevention Group provides a welcoming and supportive space for Indigenous community members who are committed to maintaining their recovery…

Looking for a fun and effective full-body workout? Our Kettlebells class combines strength training and functional movement to help build muscle, improve mobility, and enhance…