Programs for Adults

Cardio and Latin dance fitness class. Please join us! For more information and to register, please contact: Edward Paibomsai epaibomsai@wabano.com 613-748-0657 ext. 282

Join us for weekly Ojibway language classes on Zoom! Louise Garrow is a member of the Sagamok Anishinaabek First Nation. She is now retired and…

Mino bimaadiziwin is an Anishinabe phrase – it means to “live the good life.” Join us every Thursday for food, cultural teachings, and good company….

Interested in making your own granola? Join our Diabetes Education Program for a step-by-step virtual cooking experience with our Registered Dietitian and Diabetes Nurse Educator!…

Join us for this group yoga class, which will be held via Zoom. A Wabano team member will follow up with you directly with the…

A virtual high intensity workout using only body weight exercises. Taught by in-house fitness instructor, the group can accommodate beginners to advanced fitness levels. Please…

Baby’s first moments are so beautiful and massaging your baby has so many wonderful benefits. It aids with digestion, helps to balance hormones that induces…