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Wabano Centre

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Programs & Events

Programs for Adults

At Wabano we gather to connect, laugh and learn with each other. Whether you’re looking for fitness, a support circle, culture-based activities, or just want to try something new, our activities for adults are created for Indigenous people of every background and will help you on your path.

Wellbriety – Virtual Indigenous Recovery Group

May 22, 2022

This co-ed, virtual group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will…

Learn more Wellbriety – Virtual Indigenous Recovery Group

Tags:

Cultural teachings|Talking circle

Mom and Baby Yoga – Virtual

May 23, 2022

Are you pregnant or just had your baby? Mom and Baby Yoga with Jacqui Wells is the space to feel good and do good. Jacqui…

Learn more Mom and Baby Yoga – Virtual

Tags:

Family|Health & wellness|Programs|Talking circle

Sisters in Recovery Rebooted

May 23, 2022

A healing circle for Indigenous women walking the red road to sobriety. Join us virtually for a weekly recovery meeting from 1:00pm – 3:00pm. Facilitator…

Learn more Sisters in Recovery Rebooted

Tags:

Cultural teachings|Health & wellness|Talking circle

Virtual Monday Movement

May 23, 2022

Jumpstart your week with Virtual Monday Movement! This fitness program is a full-body workout using only bodyweight exercises which include a dynamic warm-up, a high-intensity…

Learn more Virtual Monday Movement

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Health & wellness

Virtual Culture Night

May 23, 2022

Join us every Monday evening for Virtual Culture Night! We feature a new guest speaker every week and different topics of discussion. For more information,…

Learn more Virtual Culture Night

Tags:

Cultural teachings|Family

Diabetes Education Group – Virtual

May 24, 2022

Come meet with our Diabetes team on Zoom to learn more about diabetes management. Each week we will meet to answer your questions about diabetes…

Learn more Diabetes Education Group – Virtual

Tags:

Food & cooking|Health & wellness|Programs

Virtual Zumba

May 24, 2022

Zumba is a cardio and Latin dance fitness class designed to get you moving and having fun. Please join us on Zoom! There were errors…

Learn more Virtual Zumba

Tags:

Health & wellness
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Wabano Centre for Aboriginal Health

  • 299 Montreal Road, Ottawa, ON K1L 6B8
  • Mon–Fri 9:00am to 5:30pm

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