Fitness Classes

Zumba is a cardio and lively dance fitness class designed to get you moving and having fun! This weekly event takes place at 295 Montreal…

Get ready to punch, kick, and sweat it out! Join us for FREE Cardio Kickboxing classes at Wabano, starting September 12th at 5 PM. Perfect…

Come and join an exciting and fun drumming exercise you are sure to have fun as we “drum” ourselves to fitness.  This provides a workout…

Starting April 28th, this running/walking group will be open to both staff and clients as we prepare for Tamarack Race Weekend on May 24th. We’ll…

Come and join an exciting and fun drumming exercise you are sure to have fun as we “drum” ourselves to fitness.  This provides a workout…

Zumba is a cardio and lively dance fitness class designed to get you moving and having fun! This weekly event takes place at 295 Montreal…

Get ready to punch, kick, and sweat it out! Join us for FREE Cardio Kickboxing classes at Wabano, starting September 12th at 5 PM. Perfect…