Fitness Classes

🍂 Wabano Walks: October Movement Challenge 🍂 As the seasons continue to change, we invite you to join Wabano Walks: October Movement Challenge, a month-long…

Calling all Community members who are looking for a fun way to improve their fitness! Cardio Drum blends the energy of drumming with movement and…

Life feeling busy or overwhelming? Looking for a gentle way to slow down and reconnect with yourself? Mind & Body Reset is designed to help…

Ready to feel stronger and more confident in the gym? Do you feel like your energy isn’t what it used to be, your clothes don’t…

Looking for a fun and effective full-body workout? Our Kettlebells class combines strength training and functional movement to help build muscle, improve mobility, and enhance…

Ready to build strength and work up a sweat? Strength & Conditioning combines resistance training and cardio for a fun, full-body workout that will challenge…

Ready to feel stronger and more confident in the gym? Whether you’re brand new to strength training or looking to master the basics, Learn to…