Strength & Conditioning

December 2, 2026 - Recurring

Ready to build strength and work up a sweat? Strength & Conditioning combines resistance training and cardio for a fun, full-body workout that will challenge…

Learn to Lift (Beginner to Advanced)

December 3, 2026 - Recurring

Ready to feel stronger and more confident in the gym? Whether you're brand new to strength training or looking to master the basics, Learn to…

Kickboxing

December 3, 2026 - Recurring

Looking for a fun way to get moving, relieve stress, and work up a sweat? Our Kickboxing class is a high-energy workout that combines punches,…

Stretch & Breathe: Recovery Session

December 3, 2026 - Recurring

Feeling stiff, stressed, or in need of a little self-care? Our Stretch & Breathe: Recovery Session is designed to help you slow down, move gently,…

Indigenous Seniors Circle

December 7, 2026 - Recurring

Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve…

Diabetes Wellness Group Program

December 7, 2026 - Recurring

Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is…

Fetal Alcohol Spectrum Disorder Support Group

December 7, 2026 - Recurring

FASD Support Circle Are you or someone in your family affected by Fetal Alcohol Spectrum Disorder (FASD)? Join our supportive and welcoming FASD Family Support…

Nimiigwetchwendam

December 8, 2026 - Recurring

A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote…

Seasonal Food and Wellness

December 8, 2026 - Recurring

Nourish your body, mind, heart, and spirit through the holistic guidance of the Medicine Wheel. Journey with us to: Create: special kitchen bundle items like…

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