Programs for Adults

Interested in making healthy, budget-friendly meals that support diabetes prevention and management? If so, this program is for you! Join us for a hands-on cooking…

This in-person men’s group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will…

Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach…

Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is…

Our weekly virtual smoking cessation support circles provide a safe and understanding environment for community members navigating their relationship with Tobacco. We recognize tobacco’s sacred…

A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote…

Come and join an exciting and fun drumming exercise you are sure to have fun as we “drum” ourselves to fitness.  This provides a workout…