October 28, 2026 - Recurring
Ready to build strength and work up a sweat? Strength & Conditioning combines resistance training and cardio for a fun, full-body workout that will challenge…
October 29, 2026 - Recurring
Ready to feel stronger and more confident in the gym? Whether you're brand new to strength training or looking to master the basics, Learn to…
October 29, 2026 - Recurring
Looking for a fun way to get moving, relieve stress, and work up a sweat? Our Kickboxing class is a high-energy workout that combines punches,…
October 29, 2026 - Recurring
Feeling stiff, stressed, or in need of a little self-care? Our Stretch & Breathe: Recovery Session is designed to help you slow down, move gently,…
October 30, 2026 - Recurring
Interested in making healthy, budget-friendly meals that support diabetes prevention and management? If so, this program is for you! Join us for a hands-on cooking…
November 2, 2026 - Recurring
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve…
November 2, 2026 - Recurring
Rising Together is an 8-week long journey where you will explore different kinds of bread-making while building confidence and connection with community through hands-on baking…
November 2, 2026 - Recurring
Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is…
November 2, 2026 - Recurring
FASD Support Circle Are you or someone in your family affected by Fetal Alcohol Spectrum Disorder (FASD)? Join our supportive and welcoming FASD Family Support…