Indigenous Seniors Circle

October 7, 2026 - Recurring

Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve…

Smoke Free Lunch Hour

October 7, 2026 - Recurring

Looking to cut down or go completely smoke-free? Join our virtual Smoke Free Lunch Hour! Bring your lunch and connect with a supportive community as…

Learn to Lift: *Women Only*

October 7, 2026 - Recurring

Ready to feel stronger and more confident in the gym? Do you feel like your energy isn't what it used to be, your clothes don't…

Strength & Conditioning

October 7, 2026 - Recurring

Ready to build strength and work up a sweat? Strength & Conditioning combines resistance training and cardio for a fun, full-body workout that will challenge…

Learn to Lift (Beginner to Advanced)

October 8, 2026 - Recurring

Ready to feel stronger and more confident in the gym? Whether you're brand new to strength training or looking to master the basics, Learn to…

Kickboxing

October 8, 2026 - Recurring

Looking for a fun way to get moving, relieve stress, and work up a sweat? Our Kickboxing class is a high-energy workout that combines punches,…

Stretch & Breathe: Recovery Session

October 8, 2026 - Recurring

Feeling stiff, stressed, or in need of a little self-care? Our Stretch & Breathe: Recovery Session is designed to help you slow down, move gently,…

Indigenous Seniors Circle

October 12, 2026 - Recurring

Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve…

Seasonal Food and Wellness – Outing

October 13, 2026

Connect with the land, seasonal nourishment, and community. As part of our Seasonal Food & Wellness Program, we are heading outdoors to a local farm…

Scroll to top