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Join us for Fitness and Wellness Day, a day dedicated to revitalizing your body and mind! The event kicks off with an energizing cardio drum session at 10 AM, followed by a relaxing mingle from 11 AM to 1 PM with smoothie samples, iced cedar tea, and other snacks. Explore valuable information booths with wellness resources to support your health journey. Wrap up the day with a restorative yoga session to leave you feeling centered and refreshed!
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