Fitness
Events
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FusionFit
295 Montreal Rd.Ignite your energy with FusionFit! Our unique class combines the core strengthening and flexibility of Pilates with the high-energy fun of Zumba. It's a full-bodied workout that will leave you feeling invigorated and strong. What a great way to boost your energy, reduce stress, and meet new people! FusionFit is perfect for all fitness levels,...
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Cardio Drum
299 Montreal Road 299 Montreal Road, Ottawa, CanadaCome and join an exciting and fun drumming exercise you are sure to have fun as we “drum” ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum 🙂 Come and check it out and bring...
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FusionFit
295 Montreal Rd.Ignite your energy with FusionFit! Our unique class combines the core strengthening and flexibility of Pilates with the high-energy fun of Zumba. It's a full-bodied workout that will leave you feeling invigorated and strong. What a great way to boost your energy, reduce stress, and meet new people! FusionFit is perfect for all fitness levels,...
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Cardio Drum
299 Montreal Road 299 Montreal Road, Ottawa, CanadaCome and join an exciting and fun drumming exercise you are sure to have fun as we “drum” ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum 🙂 Come and check it out and bring...
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FusionFit
295 Montreal Rd.Ignite your energy with FusionFit! Our unique class combines the core strengthening and flexibility of Pilates with the high-energy fun of Zumba. It's a full-bodied workout that will leave you feeling invigorated and strong. What a great way to boost your energy, reduce stress, and meet new people! FusionFit is perfect for all fitness levels,...
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Cardio Drum
299 Montreal Road 299 Montreal Road, Ottawa, CanadaCome and join an exciting and fun drumming exercise you are sure to have fun as we “drum” ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum 🙂 Come and check it out and bring...
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FusionFit
295 Montreal Rd.Ignite your energy with FusionFit! Our unique class combines the core strengthening and flexibility of Pilates with the high-energy fun of Zumba. It's a full-bodied workout that will leave you feeling invigorated and strong. What a great way to boost your energy, reduce stress, and meet new people! FusionFit is perfect for all fitness levels,...
-
Cardio Drum
299 Montreal Road 299 Montreal Road, Ottawa, CanadaCome and join an exciting and fun drumming exercise you are sure to have fun as we “drum” ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum 🙂 Come and check it out and bring...