Medicine Walk with Della Adams at Mud Lake

Mud Lake Ottawa

Della Adams is a knowledge keeper from Akwesasne Mohawk Nation Territory. Mud Lake may be one of the most ecologically diverse spots in Canada. It has more than 640 species of vascular plants and 200 recorded bird species. There are *NEW* four dates for different age groups: For June 17: Ages 11-18, for children in...

2021 Summer Solstice Virtual Celebrations

Wabano presents the 2021 Summer Solstice Virtual Celebrations on Sunday, June 20! The celebrations will take place online (Zoom) and will include Indigenous and Summer Solstice teachings, a hoop dance performance, and a jingle dress performance. All ages are welcome! Itinerary: 10am-11am | Opening remarks and Summer Solstice teachings with Wabano's Grandmother Louella and Traditional...

Medicine Walk with Della Adams at Mud Lake

Mud Lake Ottawa

Della Adams is a knowledge keeper from Akwesasne Mohawk Nation Territory. Mud Lake may be one of the most ecologically diverse spots in Canada. It has more than 640 species of vascular plants and 200 recorded bird species. There are *NEW* four dates for different age groups: For June 17: Ages 11-18, for children in...

Mom & Baby Yoga

Are you pregnant or just had your baby? Mom and Baby Yoga with Jacqui Wells is the space to feel good and do good. Jacqui is a yoga teacher, Shiatsu Therapist and Registered Holistic Nutritionist. Together we will work with a variety of yoga postures and stretches which can include your little ones of any...

Virtual Monday Movement

Zoom

A virtual high intensity workout using only body weight exercises. Taught by in-house fitness instructor, the group can accommodate beginners to advanced fitness levels. Please RSVP for this event to receive the Zoom link. For more information, and to register, please contact: Jacob Taillefer-May jtaillefermay@wabano.com 613-748-0657 ext. 256  

Culture Night

Join us every Monday for an evening full of cultural stories, teachings and activities. Open to everyone interested in learning more about First Nations, Inuit and Métis Culture. There's a new experience each week. June 21 – 6 to 7 pm Ronald Mandamin – Summer Solstice and the Summer Moons To register, please contact Raymond...

Diabetes Education Program (DEP) Virtual Drop-In

Zoom

The Diabetes Education Program (DEP) Virtual Drop-In is a one-hour Zoom session including: diabetes management and education, nutrition education, light mobility activity, fitness education and traditional teachings. A weekly opportunity to hang out with the diabetes team in a relaxed and fun virtual environment. To register, please contact: Clara Munhoz, Registered Diabetes Nurse cmunhoz@wabano.com 613-748-0657...

Sacred Fire – Men’s Talking Circle

Hey Dads! Join us for an hour and take a load off! We recognize all the hard work you put in. This is a great opportunity to find balance in your busy days and connect to your roots. Traditional Knowledge Keeper, Roger Daybutch, will be offering cultural teachings to support you to feel confident in...

Virtual Zumba

Cardio and Latin dance fitness class. Please join us! For more information and to register, please contact: Edward Paibomsai epaibomsai@wabano.com 613-748-0657 ext. 282

National Testing Day Community Engagement

Please join Wabano, the Ontario Aboriginal HIV/AIDS Strategy (OAHAS) & AIDS Committee Ottawa (ACO) for our two-part Community Engagement event. June 22 Join us for a Zoom presentation on June 22 from 6 to 8 pm as we share the film Strong Medicine, which features stories from Indigenous community members who have been walking with...

Baby Grows – Week to Week

Baby Grows is a week-to-week program for expectant mothers looking to connect with a sisterhood community for support and sharing. Celebrating our role in creation, honouring our wombs and preparing for the welcoming of our little star seeds. We will practice self-care and learn through storytelling, traditional teachings and artistic expression. We look forward to...

National Testing Day Community Engagement

Please join Wabano, the Ontario Aboriginal HIV/AIDS Strategy (OAHAS) & AIDS Committee Ottawa (ACO) for our two-part Community Engagement event. June 22 Join us for a Zoom presentation on June 22 from 6 to 8 pm as we share the film Strong Medicine, which features stories from Indigenous community members who have been walking with...