Mom and Baby Yoga
Are you pregnant or just had your baby? Mom and Baby Yoga with Jacqui Wells is the space to feel good and do good. Jacqui is a yoga teacher, Shiatsu Therapist and Registered Holistic Nutritionist. Together we will work with a variety of yoga postures and stretches that can include your little ones of any...
Sisters in Recovery Rebooted
Join us in person for a weekly Indigenous Women’s Recovery meeting. Meetings will happen at Wabano in the Youth Backyard from 12:30pm-3:00pm, light lunch provided. Facilitators will be Cultural Grandmother Louella and Brianna Hamilton. Funded by: Champlain Local Health Integration Network (LHIN), Ontario Health East, and the Public Health Agency of Canada (PHAC)
Virtual Monday Movement
ZoomA virtual high intensity workout using only body weight exercises. Taught by in-house fitness instructor, the group can accommodate beginners to advanced fitness levels. Please RSVP for this event to receive the Zoom link. For more information, and to register, please contact: Jacob Taillefer-May jtaillefermay@wabano.com 613-748-0657 ext. 256
Diabetes Drop-In
Did you know? Our Diabetes Drop-In is an in-person session focused on diabetes management, nutrition, fitness education, light mobility activities, and traditional teachings. Join us every Tuesday from 10:30 a.m. - 12:00 p.m. to hang out with the diabetes team in a relaxed and fun environment! For registration and for further information, please contact: Peter...
Breastfeeding Circle
Are you pregnant or have recently become a mother? Breastfeeding Circle is a special gathering for moms to come together for sharing, support and learning. You will receive lactation consulting and cultural teachings to support you in feeding your baby, while balancing all the demands of motherhood. We will also have special guest, Jacqui Wells,...
Full Moon Celebration: Zoom and On Location
Join us for our upcoming Full Moon Celebration on September 21, 2021! We are now taking registrations for both a Zoom session and an on-location session. The Zoom Full Moon Session will take place from 3 p.m. - 4 p.m. and there will be no restrictions on the number of participants. Register through the form...
Virtual Zumba
Cardio and Latin dance fitness class. Please join us! For more information and to register, please contact: Edward Paibomsai epaibomsai@wabano.com 613-748-0657 ext. 282
Parenting Bundle
Please join us every week to receive the gifts of songs, stories, medicines, traditions and the wisdom of experience. The Parenting Bundle is a 12 week holistic and cultural parenting program that empowers Indigenous parents and caregivers so that we may raise healthy children, families and communities. Every Wednesday, 4:15 to 5:30 pm from July...
Virtual Community Kitchen
Join an online food and cooking program to learn how to cook healthy meals! Groceries will be provided! Registration is required, and there will be a maximum of 10 participants per class. To register, please contact: Edward Paibomsai, Healthy Living Coordinator epaibomsai@wabano.com 613-748-0657 ext. 282
Annual General Meeting (AGM) Notice for Wabano Members
ZoomThe Wabano Centre for Aboriginal Health's 25th AGM will be held on: Date: Friday, September 24, 2021 Time: 3:00 p.m. Due to the pandemic and to keep our members safe, the meeting will be held virtually via Zoom. If you plan on attending, please RSVP to Trina Petit at 613-748-0657 extension 213 or by e-mail...
Virtual Yoga
OnlineJoin us for this group yoga class, which will be held via Zoom. A Wabano team member will follow up with you directly with the Zoom link after you RSVP. For more information and to register, please contact: Edward Paibomsai epaibomsai@wabano.com 613-748-0657 ext. 282
Traditional Dance Teachings and Presentation
Wabano is offering Traditional Dance Teachings with presentations. These will take place at Earth Path, 2391 Pépin Ct. Gloucester, ON. K1B4Z3. We will be following COVID-19 regulations which will include a screening, hand sanitization, physical distancing and wearing a mask. This is a two day event, with four time slots to choose from: Sept. 25:...