Week of Events
Sunday, April 26, 2026
No events on this day.
Monday, April 27, 2026
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April 27, 2026 - RecurringSisters in Recovery
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April 27, 2026 - RecurringDiabetes Wellness Group Program
Sisters in Recovery
Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: Mamawi Room (3rd Floor) Wabano...
Diabetes Wellness Group Program
Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,...
Tuesday, April 28, 2026
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April 28, 2026 - RecurringNimiigwetchwendam
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April 28, 2026 - RecurringCardio Drum
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April 28, 2026 - RecurringSeasonal Food and Wellness
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April 28, 2026 -OCDSB Parent Information Session
Nimiigwetchwendam
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Cardio Drum
Calling our Community members who are looking for a fun way to get fit. Blends in the energy of drumming with some great beats and is a fun and energizing way to exercise and get ready for the Pow Wow Season. Come and join an exciting and fun drumming exercise you are sure to have...
Seasonal Food and Wellness
Nourish your body, mind, heart, and spirit through the holistic guidance of the Medicine Wheel. Journey with us to: Create: special kitchen bundle items like berry baskets, plant pots and more! Explore: On the Land, community kitchens Learn: from Elders, food experts, and budget friendly nutrition Reflect: in wellness and creative workshops Join our circle...
OCDSB Parent Information Session
Parents and caregivers are invited to join us for an informative session focused on supports available for Indigenous youth and families in the education and justice systems. Kris Meawasige Team Manager of Indigenous Education, with the Ottawa-Carleton District School Board, will share information and answer questions about the supports available for First Nations, Inuit, and...
Wednesday, April 29, 2026
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April 29, 2026 - RecurringWooly Wednesdays
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April 29, 2026 - RecurringWellbriety – Relapse Prevention
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April 29, 2026 - RecurringRelapse Prevention
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April 29, 2026 - RecurringWomen’s Drum Group
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April 29, 2026 - RecurringBeading Nights
Wooly Wednesdays
A relaxed drop-in social circle open to First Nations, Inuit, and Metis community members from all levels of experience! Bring your projects or access our supplies to get started! Knitting and crochet are powerful tools for holistic health, we recognize that this rhythmic craft supports: Mental Wellness: repetitive motion helps reduce stress and anxiety Physical...
Wellbriety – Relapse Prevention
Starting Wednesday June 25ᵗʰ, join us at 268 Bradley Avenue for a relapse prevention group, utilizing the medicine wheel, culture and ceremony to honour our spirit. With knowledge and guidance from Cultural Grandmother Louella, learn how to recognize the potential for relapse before it happens. Light dinner provided Bus tickets available upon request Programming schedule:Wednesday...
Relapse Prevention
Relapse Prevention Group – Wednesdays, 5:00–7:00 PM This weekly Relapse Prevention Group is a supportive, co-ed space for Indigenous community members who are in recovery and want to strengthen their wellness journey. Geared toward those who have already quit and are focused on preventing relapse, the group offers practical tools, shared learning, and encouragement grounded...
Women’s Drum Group
Please join us in learning and singing traditional hand drum songs with guest facilitator Rhonda Doxtator every Wednesday from 5:00 pm – 7:30 pm. Open to Indigenous women 18+ only. Proof of ancestry or kinship required. Dinner & bus tickets available. Weekly registration required. Funded by the Indigenous Health and Wellness Strategy
Beading Nights
Join us for a fun learning experience where we gather, make new friends and learn new beading styles and new techniques. Each month we work on a specific project that will be taught by a guest facilitator. The month of April we welcome back Stranger who will be teaching us how to do loom work....
Thursday, April 30, 2026
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April 30, 2026 - RecurringQuilting
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April 30, 2026 - RecurringCarving and Sculpting with Byron Conant
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April 30, 2026 - RecurringNew Beginnings: Men’s Sharing Circle with Thomas Louttit
Carving and Sculpting with Byron Conant
Come and join carving and sculpting with Byron Conant every Thursday from 1:00 pm to 4:00 pm. Byron Conant is a Cree artist, crafter and carver from James Smith First Nation in Saskatchewan, and has been living in Ottawa for the past 20 years. Byron makes dreamcatchers, drums, lanyards, keychains, wood carvings and knives. He...
New Beginnings: Men’s Sharing Circle with Thomas Louttit
Join for closed sharing circle for Indigenous men every Thursday evening from 5:00 – 8:00 p.m. with knowledge keeper Thomas Louttit. This sharing circle supports all Aboriginal men in exploring issues of self-care, healthy lifestyles, recovery & resiliency using cultural healing methods. The program is facilitated by addictions counsellors and a local elder (Thomas Louttit) through...
Friday, May 1, 2026
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May 1, 2026 - RecurringCooking on a Budget
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May 1, 2026 -Full Moon Ceremony
Cooking on a Budget
Interested in making healthy, budget-friendly meals that support diabetes prevention and management? If so, this program is for you! Join us for a hands-on cooking program where you’ll learn how to prepare delicious, diabetes-friendly dishes in a fun, relaxed setting. No cooking experience is required and all are welcome. This program is FREE, registration required....
Full Moon Ceremony
Please join grandmother Louella Tobias each month for full moon ceremony. Light refreshments provided. Traditional tobacco will be provided. Registration required as space is limited. Funded by Indigenous Health and Wellness Strategy
Saturday, May 2, 2026
No events on this day.