Adults
Events
Calendar of Events
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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0 events,
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2 events,
Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings from Cultural Grandmother Louella to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: 269... 
Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,... |
3 events,
Sewing machine experience required, for Indigenous participants (Materials fee $25.00) Tuesday September 01 or Thursday September 03, 2026 Registration required. Funded by The Ministry of Children, Community and Social Services and the Ministry of Health and Long Term Care 
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs... 
Calling our Community members who are looking for a fun way to get fit. Blends in the energy of drumming with some great beats and is a fun and energizing way to exercise and get ready for the Pow Wow Season. Come and join an exciting and fun drumming exercise you are sure to have... |
2 events,
Relapse Prevention Group This weekly Relapse Prevention Group provides a welcoming and supportive space for Indigenous community members who are committed to maintaining their recovery and strengthening their overall wellness. Designed for individuals who are focused on sustaining long-term recovery, the group offers practical relapse prevention strategies, peer support, and learning opportunities grounded in Indigenous... 
Join us for a fun learning experience where we gather, make new friends and learn new beading styles and new techniques. Each month we work on a specific project that will be taught by a guest facilitator. The month of September we welcome back Laurel Thomas-Racette who will be teaching us how to do bead... |
2 events,
Sewing machine experience required, for Indigenous participants (Materials fee $25.00) Tuesday September 01 or Thursday September 03, 2026 Registration required. Funded by The Ministry of Children, Community and Social Services and the Ministry of Health and Long Term Care 
Come and join carving and sculpting with Byron Conant every Thursday from 1:00 pm to 4:00 pm. Byron Conant is a Cree artist, crafter and carver from James Smith First Nation in Saskatchewan, and has been living in Ottawa for the past 20 years. Byron makes dreamcatchers, drums, lanyards, keychains, wood carvings and knives. He... |
1 event,
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded.... |
0 events,
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0 events,
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0 events,
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4 events,
A safe space open to those living with a chronic disease. Practice skills, mindfulness, and explore community supports. Bring your own art projects to work on during the meeting. Registration required: Funded by Ontario Health
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs... 
Nourish your body, mind, heart, and spirit through the holistic guidance of the Medicine Wheel. Journey with us to: Create: special kitchen bundle items like berry baskets, plant pots and more! Explore: On the Land, community kitchens Learn: from Elders, food experts, and budget friendly nutrition Reflect: in wellness and creative workshops Join our circle... |
3 events,
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International Fetal Alcohol Spectrum Disorder Awareness Day began in 1999 on the ninth month of the ninth day, to remind everyone not to drink alcohol during the nine months of pregnancy. Join us for a lunch & learn on September 9. Soup & Bannock Registration required: Funded by The Ministry of Children, Community and Social...
Relapse Prevention Group This weekly Relapse Prevention Group provides a welcoming and supportive space for Indigenous community members who are committed to maintaining their recovery and strengthening their overall wellness. Designed for individuals who are focused on sustaining long-term recovery, the group offers practical relapse prevention strategies, peer support, and learning opportunities grounded in Indigenous...
Join us for a fun learning experience where we gather, make new friends and learn new beading styles and new techniques. Each month we work on a specific project that will be taught by a guest facilitator. The month of September we welcome back Laurel Thomas-Racette who will be teaching us how to do bead... |
1 event,
Come and join carving and sculpting with Byron Conant every Thursday from 1:00 pm to 4:00 pm. Byron Conant is a Cree artist, crafter and carver from James Smith First Nation in Saskatchewan, and has been living in Ottawa for the past 20 years. Byron makes dreamcatchers, drums, lanyards, keychains, wood carvings and knives. He... |
2 events,
For Indigenous participants. Learn to cook from scratch. Registration Required Funded by The Ministry of Children, Community and Social Services and the Ministry of Health and Long Term Care
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded.... |
1 event,
Calling our Community members who are looking for a fun way to get fit. Blends in the energy of drumming with some great beats and is a fun and energizing way to exercise and get ready for the Pow Wow Season. Come and join an exciting and fun drumming exercise you are sure to have... |
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0 events,
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3 events,
Please join us to receive the gifts of songs, stories, medicines, traditions and the wisdom of experience. This is a 6-week cultural parenting program that empowers Indigenous parents and caregivers so that we raise healthy children, families and communities. Program will run: Sept 14, 21 & 28 and Oct 5, 19 & 26 Mondays from...
Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings from Cultural Grandmother Louella to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: 269...
Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,... |
3 events,
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Connect with the land, seasonal nourishment, and community. As part of our Seasonal Food & Wellness Program, we are heading outdoors to a local farm to explore seasonal harvesting, traditional food connections, and wellness through the guidance of the Medicine Wheel. Schedule Note: This special daytime outing takes place in lieu of our regular Tuesday...
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs... 
Life feeling busy or overwhelming? Looking for a gentle way to slow down and reconnect with yourself? Mind & Body Reset is designed to help you reduce stress, calm your mind, and end your day feeling more grounded. Each session combines gentle movement, mobility exercises, stretching, self-reflection, and guided relaxation to help release tension and... |
3 events,
Looking to cut down or go completely smoke-free? Join our virtual Smoke Free Lunch Hour! Bring your lunch and connect with a supportive community as we tackle midday cravings together. Distract: Shift your focus with engaging group chat and activities Delay: Wait out the urge--most cravings peak and pass in minutes. Drink Water: Stay hydrated...
Relapse Prevention Group This weekly Relapse Prevention Group provides a welcoming and supportive space for Indigenous community members who are committed to maintaining their recovery and strengthening their overall wellness. Designed for individuals who are focused on sustaining long-term recovery, the group offers practical relapse prevention strategies, peer support, and learning opportunities grounded in Indigenous...
Join us for a fun learning experience where we gather, make new friends and learn new beading styles and new techniques. Each month we work on a specific project that will be taught by a guest facilitator. The month of September we welcome back Laurel Thomas-Racette who will be teaching us how to do bead... |
0 events,
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2 events,
Interested in making healthy, budget-friendly meals that support diabetes prevention and management? If so, this program is for you! Join us for a hands-on cooking program where you’ll learn how to prepare delicious, diabetes-friendly dishes in a fun, relaxed setting. No cooking experience is required and all are welcome. This program is FREE, registration required....
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded.... |
0 events,
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0 events,
|
3 events,
Please join us to receive the gifts of songs, stories, medicines, traditions and the wisdom of experience. This is a 6-week cultural parenting program that empowers Indigenous parents and caregivers so that we raise healthy children, families and communities. Program will run: Sept 14, 21 & 28 and Oct 5, 19 & 26 Mondays from...
Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings from Cultural Grandmother Louella to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: 269...
Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,... |
5 events,
A safe space open to those living with a chronic disease. Practice skills, mindfulness, and explore community supports. Bring your own art projects to work on during the meeting. Registration required: Funded by Ontario Health
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Nourish your body, mind, heart, and spirit through the holistic guidance of the Medicine Wheel. Journey with us to: Create: special kitchen bundle items like berry baskets, plant pots and more! Explore: On the Land, community kitchens Learn: from Elders, food experts, and budget friendly nutrition Reflect: in wellness and creative workshops Join our circle... |
3 events,
Looking to cut down or go completely smoke-free? Join our virtual Smoke Free Lunch Hour! Bring your lunch and connect with a supportive community as we tackle midday cravings together. Distract: Shift your focus with engaging group chat and activities Delay: Wait out the urge--most cravings peak and pass in minutes. Drink Water: Stay hydrated...
Relapse Prevention Group This weekly Relapse Prevention Group provides a welcoming and supportive space for Indigenous community members who are committed to maintaining their recovery and strengthening their overall wellness. Designed for individuals who are focused on sustaining long-term recovery, the group offers practical relapse prevention strategies, peer support, and learning opportunities grounded in Indigenous...
Join us for a fun learning experience where we gather, make new friends and learn new beading styles and new techniques. Each month we work on a specific project that will be taught by a guest facilitator. The month of September we welcome back Laurel Thomas-Racette who will be teaching us how to do bead... |
3 events,
Come and join carving and sculpting with Byron Conant every Thursday from 1:00 pm to 4:00 pm. Byron Conant is a Cree artist, crafter and carver from James Smith First Nation in Saskatchewan, and has been living in Ottawa for the past 20 years. Byron makes dreamcatchers, drums, lanyards, keychains, wood carvings and knives. He...
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Community Truth and Reconciliation Concert Featuring Sultans of String with Indigenous Artists Shannon Thunderbird & Marc Meriläinen (Nadjiwan) Join us for a powerful afternoon of music, culture, and community as we come together to recognize and reflect on Truth and Reconciliation. Acclaimed Canadian world music group Sultans of String will share the stage with renowned...
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a { text-decoration: none; color: #464feb; } tr th, tr td { border: 1px solid #e6e6e6; } tr th { background-color: #f5f5f5; } An Evening of Music, Storytelling, and Reconciliation Join us on September 24, 2026, at 6:00 p.m. in Wabano’s Grand Gathering Space for an unforgettable fundraising concert featuring the internationally acclaimed Sultans of... |
3 events,
For Indigenous participants. Learn to cook from scratch. Registration Required Funded by The Ministry of Children, Community and Social Services and the Ministry of Health and Long Term Care
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded.... 
Please join Grandmother Louella Tobias for the full moon ceremony! -Light refreshments provided. -Traditional tobacco provided. Please register as space is limited. |
2 events,
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Please join Knowledge Keeper Thomas Louttit for a community Sweat Lodge Ceremony at Miitig Healing Lodge on Saturday, September 26, 2026. This ceremony is open to all. Participants are invited to bring tobacco for their offering and a towel. A potluck meal will also be shared, so please bring a dish to share if you...
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Get creative with polymer clay at this hands-on Every Child Matters workshop! Participants will have the opportunity to create their own unique clay piece, such as a pin or fridge magnet, while exploring their creativity and having fun. You’ll also be invited to make a special piece for Wabano to help celebrate and honour the... |
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0 events,
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4 events,
Rising Together is an 8-week long journey where you will explore different kinds of bread-making while building confidence and connection with community through hands-on baking and wellness workshops. Upon completion, you will earn a certificate and a recipe book. We will be making a new bread every week including: wild rice bread and cranberry focaccia....
Please join us to receive the gifts of songs, stories, medicines, traditions and the wisdom of experience. This is a 6-week cultural parenting program that empowers Indigenous parents and caregivers so that we raise healthy children, families and communities. Program will run: Sept 14, 21 & 28 and Oct 5, 19 & 26 Mondays from...
Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings from Cultural Grandmother Louella to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: 269... |
4 events,
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Nourish your body, mind, heart, and spirit through the holistic guidance of the Medicine Wheel. Journey with us to: Create: special kitchen bundle items like berry baskets, plant pots and more! Explore: On the Land, community kitchens Learn: from Elders, food experts, and budget friendly nutrition Reflect: in wellness and creative workshops Join our circle... 
Join us for an engaging 10-week language program, open exclusively to Indigenous community members with proof of ancestry or kinship connection. Funded by the Indigenous Health and Wellness Strategy Registration covers all 10 weeks. Click here to register for the full series. |
1 event,
Looking to cut down or go completely smoke-free? Join our virtual Smoke Free Lunch Hour! Bring your lunch and connect with a supportive community as we tackle midday cravings together. Distract: Shift your focus with engaging group chat and activities Delay: Wait out the urge--most cravings peak and pass in minutes. Drink Water: Stay hydrated... |
1 event,
Come and join carving and sculpting with Byron Conant every Thursday from 1:00 pm to 4:00 pm. Byron Conant is a Cree artist, crafter and carver from James Smith First Nation in Saskatchewan, and has been living in Ottawa for the past 20 years. Byron makes dreamcatchers, drums, lanyards, keychains, wood carvings and knives. He... |
2 events,
Interested in making healthy, budget-friendly meals that support diabetes prevention and management? If so, this program is for you! Join us for a hands-on cooking program where you’ll learn how to prepare delicious, diabetes-friendly dishes in a fun, relaxed setting. No cooking experience is required and all are welcome. This program is FREE, registration required....
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded.... |
0 events,
|