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Virtual Zumba
Zumba is a cardio and Latin dance fitness class designed to get you moving and having fun. Please join us on Zoom! For more information or if you have issues registering, please contact: Jodi Turner Healthy Living Coordinator jturner@wabano.com 613-748-0657 Ext. 379
Wellbriety – Virtual Indigenous Recovery Group
This co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Tuesdays...