Recurring

Sisters in Recovery

Wellness House 268 Bradley Ave., Ottawa, ON, Canada

Sisters in Recovery will be cancelled for Dec 23rd and 30th Join us in-person for a weekly harm-reduction based healing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings as well as Western knowledge. Group will be co-facilitated by Addictions Counsellor,...

Recurring

Diabetes Education Group Program

299 Montreal Rd., Mamawi 3rd floor 299 Montreal Rd., Mamawi 3rd floor, Ottawa, ON, Canada

Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,...

Recurring

Journey to Freedom Challenge

The Journey to Freedom Challenge is a fun and supportive aboriginal group therapy program designed to help individuals reduce their tobacco intake or quit altogether. Participants will join weekly online sessions focused on building coping strategies, staying motivated, and learning about tobacco addiction. The program offers personalized one-on-one support, free nicotine replacement therapy (NRT), and...

Recurring

Diabetes Education Group

Wabano Centre for Aboriginal Health 299 Montreal Road, Ottawa, Ontario, Canada

Come meet with our Diabetes team to learn more about diabetes management. Each week we will meet to answer your questions about diabetes and discuss different topics such as: nutrition, fitness, light mobility activities, diabetes education, traditional teachings, etc. Refreshments will be provided! Wabano programs are for First Nation, Inuit and Métis community members only....

Recurring

Nimiigwetchwendam

Wabano Housing Office 338 Montreal Rd., 2nd Floor, Ottawa, ON, Canada

A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...

Recurring

Anishnaabemowin (Ojibway) Classes

299 Montreal Rd., Mamawi 3rd floor 299 Montreal Rd., Mamawi 3rd floor, Ottawa, ON, Canada

Learn Anishnaabemowin with Louise Garrow We’re excited to welcome Louise Garrow back to Wabano this January to teach Anishnaabemowin! Join us for this engaging language program, open exclusively to Indigenous community members. 📅 When: Tuesday evenings, January 21 – March 25, 2025 Time: 6:00 pm to 7:30 pm, please arrive 15 mins before class starts 📍...

Free
Recurring

Zumba

295 Montreal Rd.

Zumba is a cardio and lively dance fitness class designed to get you moving and having fun! This weekly event takes place at 295 Montreal Rd. from 5 pm to 6pm. Come out and get moving for free with some fun music, beginner moves and lots of smiles! Registration is required. Please fill out the...

Recurring

Men’s Drum Practice

Wabano Centre, Grand Gathering Space 299 Montreal Road, Ottawa, Ontario, Canada

Experience the heartbeat of the drum! Come learn the teachings, protocols, songs of the drum with our drum group. Wabano Centre's Men's drum practice passes on traditional knowledge and provides a healthy space for our community to learn, laugh, have fun and to carry on the traditions. The Pow Wow Drum & Song was created...

Recurring

Beading Nights

299 Montreal Rd. (Atellier) Ottawa, ON, Canada

Rhonda Doxtator - Beading Instructor Please join us for a series of Beading Nights with Rhonda Doxtator on the following Wednesdays: February 5, 12, 19 & 26th from 5:00 pm – 7:30 pm. This month we will be making earrings using beads and quills. For ages 16 +, open to all skill levels, from beginners...

Recurring

New Parenting Bundle: Winter Cycle 2025

299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, Canada

New Parenting Bundle: Winter Cycle 2025 Join us for an 8-week cultural parenting program designed to empower Indigenous parents and caregivers with the gifts of songs, stories, medicines, traditions, and the wisdom of shared experiences. Together, we’ll explore how to nurture healthy children, families, and communities through cultural connection and support. 📅 Duration: 8 weeks...

Recurring

Carving and Sculpting with Byron Conant

299 Montreal Rd., Mamawi 3rd floor 299 Montreal Rd., Mamawi 3rd floor, Ottawa, ON, Canada

Come and join carving and sculpting with Byron Conant every Thursday from 1:00 pm to 4:00 pm. Byron Conant is a Cree artist, crafter and carver from James Smith First Nation in Saskatchewan, and has been living in Ottawa for the past 20 years. Byron makes dreamcatchers, drums, lanyards, keychains, wood carvings and knives. He...

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