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Recurring

Grandma Talks and Breastfeeding

Grandma Talks is a week to week program for expectant mothers looking to connect with a community for support and sharing. We will practice self-care through storytelling and traditional teachings. We look forward to celebrating this beautiful journey with you! For questions or issues registering, please contact: Shania Snache, EY Family Support Worker 613-748-0657 ext....

Diabetes Education Group: Jeopardy

Come meet with our Diabetes team to learn more about diabetes management. Each week we will meet to answer your questions about diabetes and discuss different topics such as: nutrition, fitness education, light mobility activities and traditional teachings. MAY IS DIABETES 101 May 30th: Diabetes Jeopardy Refreshments will be provided! Wabano programs are for First...

Recurring

Nimiigwetchwendam

A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...

Recurring

Zumba (In-person & virtual!)

Join us for zumba, either in-person or virtually! Zumba is a cardio and Latin dance fitness class designed to get you moving and having fun. Due to limited space, the first 15 registrants will be confirmed for in-person, and those added to the waiting list will be provided the ZOOM link to join us virtually....