Beading Earrings with Grandma Karen
Join us every Tuesday this month and learn how to bead your very own Earrings with Grandma Karen. To participate you must be a registered client with Wabano Early years program. Please register with: Shania Snache SSnache@wabano.com 613-478-0657 ext. 376 Bus tickets are provided to attend program. Refreshments and light lunch will be served during...
Teachings with Mooshum Michael Thrasher
Elder Michael Thrasher will share his Ojibway teachings that he has attained over a lengthy life time, focusing on the Medicine Wheel. Lunch will be included. REGISTRATION IS NOW FULL. Elder Michael Thrasher (KA-WHYWA-WEET), Turtle Clan, is a nationally recognized teacher of First Nations philosophy, tradition, and knowledge. He spent much of his youth in...
Diabetes Education Group
Come meet with our Diabetes team to learn more about diabetes management. Each week we will meet to answer your questions about diabetes and discuss different topics such as: nutrition, fitness, light mobility activities, diabetes education, traditional teachings, etc. Refreshments will be provided! This week (September 19th) we're talking blood sugar! Wabano programs are for...
Diabetes Education Group
Come meet with our Diabetes team to learn more about diabetes management. Each week we will meet to answer your questions about diabetes and discuss different topics such as: nutrition, fitness, light mobility activities, diabetes education, traditional teachings, etc. This program is offered in-person and online - please contact Jessica if you would like the...
Nimiigwetchwendam
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Zumba (in-person & virtual)
Zumba is a cardio and Latin dance fitness class designed to get you moving and having fun! Registration is required. Please fill out the form below or contact: Jenny Bontron 613-748-0657 ext. 296 jbontron@wabano.com
Wellbriety – Indigenous Recovery Group
This co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Programming...