Events
Boot Making Workshop
Have you ever wanted to learn how to make your own boots? If you have some time on your hands and eager to learn we have the perfect event for you, family or friends. Attend our 3 day workshop and you will learn how to sew your own pair of boots. There is a fee...
Cardio Drum Program
295 Montreal Rd.Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) Here are some upcoming dates: ANNOUNCEMENT: Starting...
Healing with Guided Drawing Workshop
Blending traditional and western sensorimotor healing practices, this workshop will allow connection with our body, mind and spirit through play and art therapy. The workshop will incorporate a bilateral drawing approach that supports body mapping in a trauma-informed way. It will feel like giving yourselves an internal massage with the goal of fostering deep connections...