Cardio Drum Fitness Program

Recurring
295 Montreal Rd.

Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness.  This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages.   Come and get your heartbeat in sync with the drum :) PLEASE NOTE: Feb 8 No Cardio Drum...

Ribbon Skirt

Recurring
Wabano Centre for Aboriginal Health 299 Montreal Road, Ottawa

Sew Your Own Ribbon Skirt Workshop Create your very own ribbon skirt in this hands-on workshop! The $125 materials fee includes fabric, ribbon, thread, and elastic—everything you need to craft your masterpiece. 🧵 Important: Sewing machine experience is required. Choose your preferred day—Friday or Saturday—and learn from skilled ribbon skirt makers who will guide you...

$125