2 events found.
Events
All Day
Cardio Drum Fitness
295 Montreal Rd.Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) Come and check it out and bring...
Nimiigwetchwendam
Wabano Housing Office 338 Montreal Rd., 2nd Floor, OttawaA weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...