All Day

Cardio Drum Fitness

Recurring
295 Montreal Rd.

Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness.  This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages.   Come and get your heartbeat in sync with the drum :) Come and check it out and bring...

International Fetal Alcohol Spectrum Disorder Awareness Day

Wabano Centre, Grand Gathering Space 299 Montreal Road, Ottawa

Lunch & Learn on Fetal Alcohol Spectrum Disorder Join us on International Fetal Alcohol Spectrum Disorder (FASD) Awareness Day for a special Lunch and Learn that shines a light on an important but often misunderstood issue. FASD affects individuals, families, and communities in profound ways, and awareness is the first step toward understanding and support....

Nimiigwetchwendam

Recurring
Wabano Housing Office 338 Montreal Rd., 2nd Floor, Ottawa

A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...