2 events found.
Events for 11 October 2025
Cardio Drum Fitness
295 Montreal Rd.Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) Come and check it out and bring...
Parenting Bundle
299 Montreal Rd. Sky Room 299 Montreal Rd., OttawaParents, Expectant Parents, & Caregivers of Children with Indigenous Ancestry - Join us this Fall for our cultural parenting program and learn about the 7 bundles. These teachings will empower you to raise healthy children, families, and communities. Attend all 3 Saturdays and receive a Certificate of Completion. Lunch/Refreshments provided. Transportation assessed on an individual...