Sisters in Recovery

Recurring
299 Montreal Rd., Mamawi 3rd floor 299 Montreal Rd., Mamawi 3rd floor, Ottawa

Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: Mamawi Room (3rd Floor) Wabano...

Diabetes Wellness Group Program

Recurring
299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa

Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,...

Journey to Freedom Challenge

Recurring

Why Join the Journey to Freedom Challenge? Quitting smoking or vaping doesn’t have to be boring — this challenge makes the journey interactive, supportive, and empowering. Each week you’ll learn new strategies, track your progress, and celebrate victories big and small through a live online community. What makes it special: Engaging guest speakers: Hear from...

Culture Night

Recurring
Wabano Centre for Aboriginal Health 299 Montreal Road, Ottawa

  Join us every Monday for an evening of cultural knowledge sharing and guest presentations! Open to all interested in learning about First Nations, Inuit and Métis culture. There's a new experience each week! Cultural Gathering Space Location: 299 Montreal Rd. 2nd floor (Bradley Ave. Entrance) For more information, please contact: Deena Fontaine 613-748-0657 ext....