Sisters in Recovery

Recurring
299 Montreal Rd., Mamawi 3rd floor 299 Montreal Rd., Mamawi 3rd floor, Ottawa

Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: Mamawi Room (3rd Floor) Wabano...

Diabetes Wellness Group Program

Recurring
299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa

Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,...

Full Moon Ceremony

Wabano Centre, Grand Gathering Space 299 Montreal Road, Ottawa

Please join grandmother Louella Tobias for this month’s full moon ceremony. This month (February) is the Bear Moon. It is the time when the bear gently awakens in its den during its winter sleep and turns. The bear carries strong medicine and teaches us about the importance of sleep and quiet introspection in healing. Registration...