Cooking on a Budget

Recurring
295 Montreal Rd.

Interested in making healthy, budget-friendly meals that support diabetes prevention and management? If so, this program is for you! Join us for a hands-on cooking program where you’ll learn how to prepare delicious, diabetes-friendly dishes in a fun, relaxed setting. No cooking experience is required and all are welcome. This program is FREE, registration required....

Wellbriety – Kiyam

Recurring
Wellness House 268 Bradley Ave., Ottawa

This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....

Spring Equinox Pipe Ceremony and Feast

Wabano Centre, Grand Gathering Space 299 Montreal Road, Ottawa

Please join us for an evening of ceremony and gathering as we welcome new beginnings and honor the time of changing seasons. All welcome. Registration required.