Cooking on a Budget

Recurring
295 Montreal Rd.

Interested in making healthy, budget-friendly meals that support diabetes prevention and management? If so, this program is for you! Join us for a hands-on cooking program where you’ll learn how to prepare delicious, diabetes-friendly dishes in a fun, relaxed setting. No cooking experience is required and all are welcome. This program is FREE, registration required....

Live, Love and Laugh — “All Relationships Matter”

299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa

Join us for an afternoon community seminar with Della Adams of HEAL Lodge, Akwesasne. Live, Love and Laugh — “All Relationships Matter” will offer a meaningful discussion on obtaining and maintaining healthy relationships through ceremony, medicine, and cultural teachings. This seminar will create space for reflection, learning, and conversation about the many relationships that shape...