Perinatal Fitness Fun

Recurring
Cindy's Kitchen 295 Montreal Rd., Ottawa

Weekly Joint Prenatal and Baby and Me programming! Yoga balls for stretching, and strengthening - useful before and after baby is born Natural weights, plus your baby Body Mechanics tips for lifting, swinging, and carrying your baby - before and after they are born! Take care of you, while you care for your baby. Your...

Wooden Heart

Early Years House 271 Bradley Ave., Ottawa

Come create your own decorative 3D wooden heart. To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program. Refreshments and light lunch will be served during program...