Diabetes Wellness Group

299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa

Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,...

Nimiigwetchwendam

Recurring
Wabano Housing Office 338 Montreal Rd., 2nd Floor, Ottawa

A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...

Self Care with Dennis Windego

Wabano Centre, Grand Gathering Space 299 Montreal Road, Ottawa

Join us on Tuesday April 29 with guest Dennis Windego an Indigenous wholistic psychotherapist who will be providing teachings on self care.  Come and explore what it means and how we need to do it to keep us health and balanced.   Several people have shared how after the pandemic they have felt disconnected or exhausted. ...