Seniors
Events for 2 December 2025
Cardio Drum Fitness
295 Montreal Rd.Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) Come and check it out and bring...
Keeping Your Grief in the Light
Keeping your Grief in the Light with Special Guest Samantha Doxtator Haudenosaunee, Oneida Nation of the Thames Samantha shares her grief journey and how she learned to keep her grief in the light. Her story is very emotional, but heartwarming. A Memorial Art Project will be included as a part of the event. Date: Tuesday...
Nimiigwetchwendam
Wabano Housing Office 338 Montreal Rd., 2nd Floor, OttawaA weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...