Seasonal Food and Wellness

299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa

Nourish your body, mind, heart, and spirit through the holistic guidance of the Medicine Wheel, this session will be an all-day field trip! Journey with us to: Create: special kitchen bundle items like berry baskets, plant pots and more! Explore: On the Land, community kitchens Learn: from Elders, food experts, and budget friendly nutrition Reflect:...