Cardio Drum Program

Recurring
295 Montreal Rd.

Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness.  This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) Here are some upcoming dates: ANNOUNCEMENT: Starting...

Anishnaabemowin (Ojibway) Language Classes

Recurring
299 Montreal Rd., Mamawi 3rd floor 299 Montreal Rd., Mamawi 3rd floor, Ottawa

Join Louise Garrow a member of the Sagamok Anishinaabek First Nation, Louise is now retired. She has dedicated the next part of her life’s work helping to increase the number of people who speak Anishnaabemowin (Ojibway language). 299 Montreal Road, Ottawa, ON Tuesday Evenings: October 1 - December 3, 2024 6:00 p.m. - 7:30 p.m....