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  • family walking on a dirt road

    October Movement Challenge: Wabano Walks

    🍂 Wabano Walks: October Movement Challenge 🍂 As the seasons continue to change, we invite you to join Wabano Walks: October Movement Challenge, a month-long opportunity to get moving, connect with others, and support your overall well-being. At Wabano, we recognize that wellness is about more than physical health. It is about finding balance, building...

  • pot with fresh veggies and herbs in front of it

    Roots to Recipe

    Recurring
    275 Bradley 275 Bradley St., Ottawa, Ontario

    REGISTER HERE Roots to Recipe is a space for Indigenous youth ages 13 - 18 to cook, connect, and have fun! Learn new cooking and life skills, try different foods, meet new people, and spend time with other Indigenous youth in a welcoming space. Whether you’re already a pro in the kitchen or just getting...

  • 2 people using kettlebells one yellow and one pink

    Kettlebells

    Recurring
    815 St Laurent (Old Rideau High) 815 St Laurent, Ottawa, ON, Canada

    Looking for a fun and effective full-body workout? Our Kettlebells class combines strength training and functional movement to help build muscle, improve mobility, and enhance balance, coordination, grip strength, and core stability. Using kettlebells and bodyweight exercises, you'll learn movements such as swings, Turkish get-ups, windmills, carries, squats, lunges, and more. It's a great way...

  • "Poster for the 'Moon Phases Beading Project' at Wabano. The poster features a painted wooden board in purple, blue, and pink tones displaying four circular beaded designs representing the primary lunar phases. The board sits on a star chart background. Text promotes a series of guided beading workshops where participants create lunar phases on a birch board using eco-conscious watercolours made from recycled food waste. Workshops begin October 30 and run every Friday from 3:00 p.m. to 4:30 p.m. in the Sky Room on the 3rd floor. Contact: Krystal Cox, Health Promotion Coordinator, 613-748-0657 ext. 231, kcox@wabano.com. Wabano logo appears at the bottom, along with the note: 'Funded by The Ministry of Health and Long Term Care.'

    Moon Phases Beading Project

    Recurring
    299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, Canada

    A series of guided beading workshops to craft the four primary lunar phases into a celestial canvas! Prepare a birch board with eco-conscious watercolours made from recycled food waste. A unique gift or personalized artwork!

  • cartoon of skeletons in a pumpkin patch

    Community Halloween Party

    299 Montreal Road (Bradley Avenue Entrance) 299 Montreal Road, Ottawa, Ontario, Canada

    🎃 Wabano Annual Halloween Party 2026 👻 Get ready for a frightfully fun evening at Wabano's Annual Halloween Party on Friday, October 30, 2026, from 4:00 PM to 7:00 PM! Bring your family and show off your best Halloween costume for a chance to win exciting prizes in our Children, Teen, and Adult Costume Contests....

  • pot with fresh veggies and herbs in front of it

    Roots to Recipe

    Recurring
    275 Bradley 275 Bradley St., Ottawa, Ontario

    REGISTER HERE Roots to Recipe is a space for Indigenous youth ages 13 - 18 to cook, connect, and have fun! Learn new cooking and life skills, try different foods, meet new people, and spend time with other Indigenous youth in a welcoming space. Whether you’re already a pro in the kitchen or just getting...

  • Squash Squad

    Recurring
    275 Bradley 275 Bradley St., Ottawa, Ontario

    REGISTER HERE Welcome to Squash Squad! Get ready to mix, munch, create, and have a whole lot of fun! Squash Squad is a fun-filled cooking group for kids ages 7 -12 who love getting creative in the kitchen. Time: 4:45–6:45 PM Every session is packed with hands-on cooking, teamwork, creativity, and of course something delicious!...

  • 2 people using kettlebells one yellow and one pink

    Kettlebells

    Recurring
    815 St Laurent (Old Rideau High) 815 St Laurent, Ottawa, ON, Canada

    Looking for a fun and effective full-body workout? Our Kettlebells class combines strength training and functional movement to help build muscle, improve mobility, and enhance balance, coordination, grip strength, and core stability. Using kettlebells and bodyweight exercises, you'll learn movements such as swings, Turkish get-ups, windmills, carries, squats, lunges, and more. It's a great way...

  • "Poster for the 'Moon Phases Beading Project' at Wabano. The poster features a painted wooden board in purple, blue, and pink tones displaying four circular beaded designs representing the primary lunar phases. The board sits on a star chart background. Text promotes a series of guided beading workshops where participants create lunar phases on a birch board using eco-conscious watercolours made from recycled food waste. Workshops begin October 30 and run every Friday from 3:00 p.m. to 4:30 p.m. in the Sky Room on the 3rd floor. Contact: Krystal Cox, Health Promotion Coordinator, 613-748-0657 ext. 231, kcox@wabano.com. Wabano logo appears at the bottom, along with the note: 'Funded by The Ministry of Health and Long Term Care.'

    Moon Phases Beading Project

    Recurring
    299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, Canada

    A series of guided beading workshops to craft the four primary lunar phases into a celestial canvas! Prepare a birch board with eco-conscious watercolours made from recycled food waste. A unique gift or personalized artwork!

  • Person walking on a path with light coming between the trees in the forest.

    Lung Cancer Awareness Month Community Walk

    Lung Cancer Awareness Month Community Walk Join Wabano for a relaxing community walk at Britannia as we come together to recognize Lung Cancer Awareness Month and promote wellness, connection, and healthy living. Take in the crisp fall air and beautiful scenery as we enjoy a gentle walk suitable for a variety of fitness levels. Following...

  • pot with fresh veggies and herbs in front of it

    Roots to Recipe

    Recurring
    275 Bradley 275 Bradley St., Ottawa, Ontario

    REGISTER HERE Roots to Recipe is a space for Indigenous youth ages 13 - 18 to cook, connect, and have fun! Learn new cooking and life skills, try different foods, meet new people, and spend time with other Indigenous youth in a welcoming space. Whether you’re already a pro in the kitchen or just getting...

  • 2 people using kettlebells one yellow and one pink

    Kettlebells

    Recurring
    815 St Laurent (Old Rideau High) 815 St Laurent, Ottawa, ON, Canada

    Looking for a fun and effective full-body workout? Our Kettlebells class combines strength training and functional movement to help build muscle, improve mobility, and enhance balance, coordination, grip strength, and core stability. Using kettlebells and bodyweight exercises, you'll learn movements such as swings, Turkish get-ups, windmills, carries, squats, lunges, and more. It's a great way...