Week of Events
Seniors Circle (In-Person)
Seniors Circle (In-Person)
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm....
Sisters in Recovery
Sisters in Recovery
Join us in-person for a weekly harm-reduction based healing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings as well as Western knowledge. Group will be co-facilitated by Addictions Counsellor, Sasha Gordon, and Cultural Grandmother Louella. Programming takes place Mondays from...
Culture Night
Culture Night
Join us every Monday evening for Culture Night! Featuring new guest speakers every week, discussing teachings, medicines, and more! Culture Night is open to the general public. Wabano programs are for First Nation, Inuit and Métis community members only. If a program is open to the general public, it will be specified. With open programs...
Beading Earrings with Grandma Karen
Beading Earrings with Grandma Karen
Join us every Tuesday this month and learn how to bead your very own Earrings with Grandma Karen. To participate you must be a registered client with Wabano Early years program. Please register with: Shania Snache SSnache@wabano.com 613-478-0657 ext. 376 Bus tickets are provided to attend program. Refreshments and light lunch will be served during...
Diabetes Education Group
Diabetes Education Group
Come meet with our Diabetes team to learn more about diabetes management. Each week we will meet to answer your questions about diabetes and discuss different topics such as: nutrition, fitness, light mobility activities, diabetes education, traditional teachings, etc. Refreshments will be provided! This week (September 19th) we're talking blood sugar! Wabano programs are for...
Nimiigwetchwendam
Nimiigwetchwendam
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Zumba (in-person & virtual)
Zumba (in-person & virtual)
Zumba is a cardio and Latin dance fitness class designed to get you moving and having fun! Registration is required. Please fill out the form below or contact: Jenny Bontron 613-748-0657 ext. 296 jbontron@wabano.com
Seniors Circle (In-Person)
Seniors Circle (In-Person)
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our IN-PERSON Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm....
Culture and Nutrition
Culture and Nutrition
Come join us for some cultural teachings with Deena as well as learn about the importance of Heathy Nutrition with our very own Wabano Dietician, Jessica Wood. To participate you must be a registered client with Wabano Early years program. Please register with: Shania Snache SSnache@wabano.com 613-478-0657 ext. 376 Bus tickets are provided to attend...
Wasa-Nabin Wednesdays
Wasa-Nabin Wednesdays
Wasa-Nabin Wednesdays is a hands-on cultural program for Indigenous youth 13-18 to gain experience with Indigenous arts, crafts, tools and activities. Facilitators will be brought in to guide programming and teach about cultures from across Turtle Island. Our theme this fall will be “The Power of Voice”. For this session, we’ll speak of the upcoming...
Wellbriety – Indigenous Recovery Group
Wellbriety – Indigenous Recovery Group
This co-ed group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded. Programming...
Apple Picking
Apple Picking
Join us for Apple Picking! For First Nation, Inuit, and Métis families and individuals. Transportation will be provided. Registration is required. September 21st from 9AM - 3PM Mountain Orchards Deena Fontaine Culture as Medicine Coordinator dfontaine@wabano.com 613-748-0657 ext. 210 Supported by the Ministry of Children and Youth Services, Ministry of Health and Long Term Care,...
RN Visits Early Years
RN Visits Early Years
Every Thursday this month we will be joined by our very own registered nurse from Wabano: Natalie Smith, Please bring all your questions for her to answer! To participate you must be a registered client with Wabano Early years program. Please register with: Shania Snache SSnache@wabano.com 613-478-0657 ext. 376 Bus tickets are provided to attend...
Circuit Training (in-person)
Circuit Training (in-person)
Build strength and muscular endurance with a variety of dynamic movements and exercises performed in a circuit! REGISTRATION IS NOW FULL. If you have any questions, please contact: Jenny Bontron 613-748-0657 ext. 296 jbontron@wabano.com
New Beginnings: Men’s Sharing Circle with Thomas Louttit
New Beginnings: Men’s Sharing Circle with Thomas Louttit
Join for closed sharing circle for Indigenous men every Thursday evening from 5:00 – 8:00 p.m. with knowledge keeper Thomas Louttit. In-person at 268 Bradley Ave. Wabano programs are for First Nation, Inuit and Métis community members only. If a program is open to the general public, it will be specified. With open programs that...
Linda Manitowabi Art Therapy Workshop: “The Art of Seeing Clearly” – series cont’d
Linda Manitowabi Art Therapy Workshop: “The Art of Seeing Clearly” – series cont’d
Join us for a two-day workshop for First Nations, Inuit & Métis community members to gain deeper insight while learning teachings and healing through art therapy. For many years, Linda has been learning the traditional teachings and ceremonies of the Ojibwe Midewiwin Society. She combines her Art Therapy background with these traditional teachings to connect...