Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: Mamawi Room (3rd Floor) Programming...

Why Join the Journey to Freedom Challenge? Quitting smoking or vaping doesn’t have to be boring — this challenge makes the journey interactive, supportive, and empowering. Each week you’ll learn new strategies, track your progress, and celebrate victories big and small through a live online community. What makes it special: Engaging guest speakers: Hear from...

Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,...

A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...

Join us for cultural teachings, physical activities, healthy snacks and help with homework. For more information please contact Garnet Moore at: 613-748-0657 ext. 309 gmoore@wabano.com

Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness.  This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages.   Come and get your heartbeat in sync with the drum :) Come and check it out and bring...

Learn Anishnaabemowin with Louise Garrow We’re excited to welcome Louise Garrow back to Wabano this Fall to teach Anishnaabemowin! Join us for this engaging language program, open exclusively to Indigenous community members with proof of ancestry or kinship connection. Funding provided by the Indigenous Health and Wellness Strategy

Starting Wednesday June 25ᵗʰ, join us at 268 Bradley Avenue for a 10-week relapse prevention group, utilizing the medicine wheel, culture and ceremony to honour our spirit. With knowledge and guidance from Cultural Grandmother Louella, learn how to recognize the potential for relapse before it happens. Light dinner provided Bus tickets available upon request Programming...

Relapse begins long before you take that first drink or drug. Learning to spot the warning signs early is essential. Managing your emotions can reduce stress and help you recognize when you’re at risk of using.

Come make a Christmas Stocking! Join us for a fun festive craft activity. A great activity for kids and families to do together before Santa's visit.

Learn to quilt! Make a Baby Quilt! Make a Quilt for the annual Gala! Quilting will happen on the following dates: Sept 11, 18, 25 | Oct 2,9,16,23,30 | Nov 6,13,20,27 | December 4,11 10:00am - 3:00pm Registration is required Contact: Cindy Peltier 613-748-0657 x 214 Funded by the Ministry of Children, Community and Social Services and...

    Join us for cultural teachings, physical activities, healthy snacks and help with homework. For more information please contact Garnet Moore at: 613-748-0657 ext. 309 gmoore@wabano.com

Get ready to punch, kick, and sweat it out! Join us for FREE Cardio Kickboxing classes at Wabano, starting September 12th at 5 PM. Perfect for all fitness levels, this high-energy workout combines martial arts moves with fast-paced cardio to boost your strength, stamina, and confidence. Grab your spot, and let's power through together! We...

Wabano-win: The Art of Seeing Clearly is a learning journey that teaches participants to better understand two core things: How to contribute to improving Indigenous health, and How to create safe spaces for Indigenous people in their practice. Wabano’s training was created to help service providers to see clearly on their professional journey, and to support them...

Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness.  This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages.   Come and get your heartbeat in sync with the drum :) Come and check it out and bring...