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  • Wellbriety – Relapse Prevention

    Recurring

    Starting Wednesday June 25ᵗʰ, join us at 268 Bradley Avenue for a relapse prevention group, utilizing the medicine wheel, culture and ceremony to honour our spirit. With knowledge and guidance from Cultural Grandmother Louella, learn how to recognize the potential for relapse before it happens. Light dinner provided Bus tickets available upon request Programming schedule:Wednesday...

  • Smudge burning with medicines around it on a fabric medicine wheel

    Relapse Prevention

    Recurring
    268 Bradley St (MW House)

    Relapse Prevention Group – Wednesdays, 5:00–7:00 PM This weekly Relapse Prevention Group is a supportive, co-ed space for Indigenous community members who are in recovery and want to strengthen their wellness journey. Geared toward those who have already quit and are focused on preventing relapse, the group offers practical tools, shared learning, and encouragement grounded...

  • rhonda doxtator head shot

    Women’s Drum Group

    Recurring
    299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, Canada

    Please join us in learning and singing traditional hand drum songs with guest facilitator Rhonda Doxtator every Wednesday from 5:00 pm – 7:30 pm. Open to Indigenous women 18+ only. Proof of ancestry or kinship required. Dinner & bus tickets available. Weekly registration required. Funded by the Indigenous Health and Wellness Strategy

  • Men’s Drum Group Practice

    Recurring
    Wabano Centre, Grand Gathering Space 299 Montreal Road, Ottawa, Ontario, Canada

    Join us in the Grand Gathering Space at the Wabano Centre for Men's Drum Group Practice, a weekly program for Indigenous community members. Gather in a supportive circle of men around the big drum, the Grandfather Drum, to experience its powerful heartbeat. Under the guidance of knowledgeable facilitators, you will learn traditional teachings, protocols, and...

  • Carving and Sculpting with Byron Conant

    Recurring
    299 Montreal Road - Earth room

    Come and join carving and sculpting with Byron Conant every Thursday from 1:00 pm to 4:00 pm. Byron Conant is a Cree artist, crafter and carver from James Smith First Nation in Saskatchewan, and has been living in Ottawa for the past 20 years. Byron makes dreamcatchers, drums, lanyards, keychains, wood carvings and knives. He...

  • FusionFit

    Recurring
    295 Montreal Rd.

    Ignite your energy with FusionFit! Our unique class combines the core strengthening and flexibility of Pilates with the high-energy fun of Zumba. It's a full-bodied workout that will leave you feeling invigorated and strong. What a great way to boost your energy, reduce stress, and meet new people! FusionFit is perfect for all fitness levels,...

  • New Beginnings: Men’s Sharing Circle with Thomas Louttit

    Recurring

    Join for closed sharing circle for Indigenous men every Thursday evening from 5:00 – 8:00 p.m. with knowledge keeper Thomas Louttit. This sharing circle supports all Aboriginal men in exploring issues of self-care, healthy lifestyles, recovery & resiliency using cultural healing methods. The program is facilitated by addictions counsellors and a local elder (Thomas Louttit) through...

  • pot with fresh veggies and herbs in front of it

    Cooking on a Budget

    Recurring
    295 Montreal Rd.

    Interested in making healthy, budget-friendly meals that support diabetes prevention and management? If so, this program is for you! Join us for a hands-on cooking program where you’ll learn how to prepare delicious, diabetes-friendly dishes in a fun, relaxed setting. No cooking experience is required and all are welcome. This program is FREE, registration required....

  • Cardio Drum Fit Class

    Cardio Drum

    Recurring
    299 Montreal Road 299 Montreal Road, Ottawa, Canada

    Calling our Community members who are looking for a fun way to get fit.   Blends in the energy of drumming with some great beats and is a fun and energizing way to exercise and get ready for the Pow Wow Season. Come and join an exciting and fun drumming exercise you are sure to have...

  • Animals Across The Lands 3 Day Summer Camp

    Recurring
    299 Montreal Road - Earth room

    Come join us for Wabano’s “Animals Across the Lands & Sea” Summer Day Camp! Join us for a 3-day summer adventure where youth ages 7–12 will explore the incredible animals that live across the lands, waters, and skies through cultural teachings, outdoor exploration, creative activities, games, swimming, and hands-on experiences. From forest creatures to water animals, campers will...

  • Indigenous Seniors Circle

    Recurring
    299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, Canada

    Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm. Wabano...

  • Sisters in Recovery

    Recurring
    269 Bradley Ave. Ottawa, ON, Canada

    Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings from Cultural Grandmother Louella to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: 269...